Nutrition values of Elk, free range, ground, cooked patties (Shoshone Bannock)
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.80
ggram
Fatty acids, total saturated
1.138
ggram
Fatty acids, total monounsaturated
0.952
ggram
Fatty acids, total polyunsaturated
0.239
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Protein
29.45
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
56
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
143
kcalkilocalorie
Energytotal energy
598
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.80
ggram
Fatty acids, total saturated
1.138
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.003
ggram
14:0
0.093
ggram
15:0
0.016
ggram
16:0
0.712
ggram
17:0
0.019
ggram
18:0
0.292
ggram
20:0
0.003
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
0.952
ggram
14:1
0.037
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.286
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.623
ggram
18:1 c
0.589
ggram
20:1
0.006
ggram
18:1 t
0.034
ggram
Fatty acids, total polyunsaturated
0.239
ggram
18:2 undifferentiated
0.151
ggram
18:2 n-6 c,c
0.120
ggram
18:2 t,t
0.031
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.048
ggram
18:3 n-3 c,c,c (ALA)
0.048
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.008
ggram
20:4 undifferentiated
0.032
ggram
Fatty acids, total trans
0.065
ggram
Fatty acids, total trans-monoenoic
0.034
ggram
Fatty acids, total trans-polyenoic
0.031
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
29.45
ggram
Alanine
1.883
ggram
Arginine
1.990
ggram
Aspartic acid
2.903
ggram
Cystine
0.365
ggram
Glutamic acid
4.884
ggram
Glycine
1.481
ggram
Histidine
0.999
ggram
Isoleucine
1.380
ggram
Leucine
2.647
ggram
Lysine
2.288
ggram
Phenylalanine
1.285
ggram
Proline
1.298
ggram
Serine
1.440
ggram
Threonine
1.206
ggram
Tryptophan
0.270
ggram
Tyrosine
1.099
ggram
Valine
1.493
ggram
Methionine
0.911
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.850
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
56
mgmiligram
PhosphorusP
PotassiumK
379
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.204
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
70
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
67.78
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.78
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.