Information on Nutritional Supplements
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Nutrition values of Fish, salmon, king, with skin, kippered, (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.95
ggram
Fatty acids, total saturated
2.440
ggram
Fatty acids, total monounsaturated
5.860
ggram
Fatty acids, total polyunsaturated
2.090
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.19
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
55
mgmiligram
6%
MagnesiumMg
29
mgmiligram
8%
SodiumNa
870
mgmiligram

Calorie Distribution**

Calorie ratio: Fish, salmon, king, with skin, kippered, (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
23 g
93 kcal
44%
Fat
13 g
117 kcal
56%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
209 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
209
kcalkilocalorie
Energytotal energy
876
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.95
ggram
Fatty acids, total saturated
2.440
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.490
ggram
15:0
0.040
ggram
16:0
1.520
ggram
17:0
0.060
ggram
18:0
0.330
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
5.860
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.680
ggram
17:1
0.000
ggram
18:1 undifferentiated
2.440
ggram
20:1
1.530
ggram
22:1 undifferentiated
1.100
ggram
24:1 c
0.110
ggram
Fatty acids, total polyunsaturated
2.090
ggram
18:2 undifferentiated
0.160
ggram
20:2 n-6 c,c
0.030
ggram
18:3 undifferentiated
0.170
ggram
20:3 undifferentiated
0.030
ggram
18:4
0.160
ggram
20:4 undifferentiated
0.140
ggram
22:4
0.020
ggram
20:5 n-3 (EPA)
0.460
ggram
21:5
0.020
ggram
22:5 n-3 (DPA)
0.110
ggram
22:6 n-3 (DHA)
0.790
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
23.19
ggram
Alanine
1.476
ggram
Arginine
1.363
ggram
Aspartic acid
2.205
ggram
Cystine
0.199
ggram
Glutamic acid
3.048
ggram
Glycine
1.230
ggram
Histidine
0.549
ggram
Isoleucine
0.909
ggram
Leucine
1.656
ggram
Lysine
1.902
ggram
Phenylalanine
0.899
ggram
Proline
1.079
ggram
Serine
0.909
ggram
Threonine
1.022
ggram
Tryptophan
0.256
ggram
Tyrosine
0.757
ggram
Valine
1.117
ggram
Methionine
0.625
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
41
iuinternational units
Vitamin A
12
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.043
mgmiligram
4%
RiboflavinVitamin B-2
0.201
mgmiligram
17%
NiacinVitamin B-3
8.610
mgmiligram
Pantothenic acidVitamin B-5
0.822
mgmiligram
16%
Vitamin B-6
0.378
mgmiligram
29%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
3.65
μgmicrogram
152%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
46
iuinternational units
Vitamin DVitamin D2+D3
1.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.42
mgmiligram
3%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
1.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
98.9
mgmiligram
20%
Betaine
3.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
55
mgmiligram
6%
MagnesiumMg
29
mgmiligram
8%
IronFe
0.55
mgmiligram
4%
SodiumNa
870
mgmiligram
PhosphorusP
270
mgmiligram
39%
PotassiumK
390
mgmiligram
ZincZn
0.77
mgmiligram
8%
SeleniumSe
30.5
μgmicrogram
55%
CopperCu
0.148
mgmiligram
ManganeseMn
0.037
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
67
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
61.52
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.21
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.