Information on Nutritional Supplements
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Nutrition values of Stew/soup, caribou (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.70
ggram
Fatty acids, total saturated
0.010
ggram
Fatty acids, total polyunsaturated
0.020
ggram
Carbohydrates
4.80
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
3.80
ggram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
2%
CalciumCa
7
mgmiligram
1%
MagnesiumMg
5
mgmiligram
1%
SodiumNa
72
mgmiligram

Calorie Distribution**

Calorie ratio: Stew/soup, caribou (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
5 g
19 kcal
47%
Protein
4 g
15 kcal
37%
Fat
1 g
6 kcal
15%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
41 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
41
kcalkilocalorie
Energytotal energy
170
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.80
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.70
ggram
Fatty acids, total saturated
0.010
ggram
Fatty acids, total polyunsaturated
0.020
ggram
18:3 undifferentiated
0.020
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.80
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1607
iuinternational units
Thiamin
0.020
mgmiligram
2%
RiboflavinVitamin B-2
0.010
mgmiligram
1%
NiacinVitamin B-3
0.270
mgmiligram
Pantothenic acidVitamin B-5
0.100
mgmiligram
2%
Vitamin B-6
0.060
mgmiligram
5%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
Folate, food
3
μgmicrogram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
7
mgmiligram
1%
MagnesiumMg
5
mgmiligram
1%
IronFe
0.20
mgmiligram
2%
SodiumNa
72
mgmiligram
PhosphorusP
12
mgmiligram
2%
PotassiumK
84
mgmiligram
ZincZn
0.10
mgmiligram
1%
CopperCu
0.030
mgmiligram
ManganeseMn
0.080
mgmiligram
4%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
90.00
ggram
Ash in food
0.70
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.