Information on Nutritional Supplements
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Nutrition values of BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.10
ggram
Fatty acids, total saturated
4.282
ggram
Fatty acids, total monounsaturated
5.158
ggram
Fatty acids, total polyunsaturated
1.656
ggram
Carbohydrates
6.96
ggram
Sugarstotal
0.28
ggram
Starch
2.50
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
6.89
ggram
CalciumCa
51
mgmiligram
5%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
517
mgmiligram

Calorie Distribution**

Calorie ratio: BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared (chart, nutrition data)
%-Energy
Carbohydrates
7 g
28 kcal
18%
Protein
7 g
28 kcal
18%
Fat
11 g
100 kcal
64%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
157 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
155
kcalkilocalorie
Energytotal energy
650
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.96
ggram
Starch
2.50
ggram
Sugarstotal
0.28
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.28
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.10
ggram
Fatty acids, total saturated
4.282
ggram
4:0
0.005
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.012
ggram
12:0
0.009
ggram
14:0
0.197
ggram
15:0
0.024
ggram
16:0
2.700
ggram
17:0
0.063
ggram
18:0
1.251
ggram
20:0
0.015
ggram
22:0
0.005
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
5.158
ggram
14:1
0.059
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.427
ggram
16:1 c
0.413
ggram
16:1 t
0.014
ggram
17:1
0.043
ggram
18:1 undifferentiated
4.515
ggram
18:1 c
4.291
ggram
20:1
0.112
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.224
ggram
Fatty acids, total polyunsaturated
1.656
ggram
18:2 undifferentiated
1.482
ggram
18:2 CLAs
0.031
ggram
18:2 n-6 c,c
1.398
ggram
18:2 t not further defined
0.053
ggram
20:2 n-6 c,c
0.033
ggram
18:3 undifferentiated
0.065
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.063
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.018
ggram
20:3 n-3
0.004
ggram
20:3 n-6
0.014
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.035
ggram
22:4
0.011
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.005
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.291
ggram
Fatty acids, total trans-monoenoic
0.238
ggram
Fatty acids, total trans-polyenoic
0.053
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.89
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.062
mgmiligram
5%
RiboflavinVitamin B-2
0.120
mgmiligram
10%
NiacinVitamin B-3
1.380
mgmiligram
Vitamin B-6
0.140
mgmiligram
11%
FolateIncludes folate from food plus folic acid
13
μgmicrogram
Folate, food
13
μgmicrogram
Vitamin B-12Cobalamin
0.38
μgmicrogram
16%
Vitamin E
Alpha-Tocopherol
0.29
mgmiligram
2%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
51
mgmiligram
5%
MagnesiumMg
17
mgmiligram
5%
IronFe
0.98
mgmiligram
8%
SodiumNa
517
mgmiligram
PhosphorusP
135
mgmiligram
19%
PotassiumK
142
mgmiligram
ZincZn
0.73
mgmiligram
8%
SeleniumSe
7.7
μgmicrogram
14%
CopperCu
0.084
mgmiligram
ManganeseMn
0.173
mgmiligram
8%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
36
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
73.47
ggram
Ash in food
1.58
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.