Information on Nutritional Supplements
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Nutrition values of Pasta mix, classic beef, unprepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.78
ggram
Fatty acids, total saturated
0.439
ggram
Fatty acids, total monounsaturated
0.501
ggram
Fatty acids, total polyunsaturated
0.808
ggram
Carbohydrates
72.20
ggram
Sugarstotal
4.95
ggram
Starch
57.23
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
12.32
ggram
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%
CalciumCa
21
mgmiligram
2%
MagnesiumMg
39
mgmiligram
11%
SodiumNa
1537
mgmiligram

Calorie Distribution**

Calorie ratio: Pasta mix, classic beef, unprepared (chart, nutrition data)
%-Energy
Carbohydrates
72 g
289 kcal
81%
Protein
12 g
49 kcal
14%
Fat
2 g
16 kcal
4%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
358 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
354
kcalkilocalorie
Energytotal energy
1482
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
72.20
ggram
Starch
57.23
ggram
Sugarstotal
4.95
ggram
Sucrose
0.40
ggram
GlucoseD-Glucose, Dextrose
0.10
ggram
Fructose
0.08
ggram
Lactose
0.00
ggram
Maltose
4.37
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.78
ggram
Fatty acids, total saturated
0.439
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.005
ggram
10:0
0.019
ggram
12:0
0.004
ggram
14:0
0.002
ggram
15:0
0.005
ggram
16:0
0.280
ggram
17:0
0.002
ggram
18:0
0.110
ggram
20:0
0.004
ggram
22:0
0.005
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
0.501
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.002
ggram
16:1 c
0.002
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.490
ggram
18:1 c
0.403
ggram
20:1
0.009
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.088
ggram
Fatty acids, total polyunsaturated
0.808
ggram
18:2 undifferentiated
0.768
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.750
ggram
18:2 t not further defined
0.018
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.039
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.039
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.106
ggram
Fatty acids, total trans-monoenoic
0.088
ggram
Fatty acids, total trans-polyenoic
0.018
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.32
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
2.360
mgmiligram
205%
RiboflavinVitamin B-2
0.423
mgmiligram
35%
NiacinVitamin B-3
5.240
mgmiligram
Pantothenic acidVitamin B-5
0.570
mgmiligram
11%
Vitamin B-6
0.133
mgmiligram
10%
FolateIncludes folate from food plus folic acid
127
μgmicrogram
FolateIncludes folate from food plus folic acid
197
μg-dfemicrogram dietary folate equivalent
49%
Folate, food
25
μgmicrogram
Folic acid
101
μgmicrogram
Vitamin B-12Cobalamin
0.01
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.33
mgmiligram
2%
Beta-Tocopherol
0.15
mgmiligram
Gamma-Tocopherol
0.26
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.08
mgmiligram
Beta-Tocotrienol
0.96
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
5.2
mgmiligram
1%
Betaine
8.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
21
mgmiligram
2%
MagnesiumMg
39
mgmiligram
11%
IronFe
2.71
mgmiligram
21%
SodiumNa
1537
mgmiligram
PhosphorusP
127
mgmiligram
18%
PotassiumK
342
mgmiligram
ZincZn
0.99
mgmiligram
10%
SeleniumSe
43.2
μgmicrogram
79%
CopperCu
0.163
mgmiligram
ManganeseMn
0.657
mgmiligram
32%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
8.58
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.12
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.