Information on Nutritional Supplements
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Nutrition values of Rice and vermicelli mix, beef flavor, unprepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.27
ggram
Fatty acids, total saturated
0.310
ggram
Fatty acids, total monounsaturated
0.283
ggram
Fatty acids, total polyunsaturated
0.382
ggram
Carbohydrates
76.02
ggram
Sugarstotal
4.27
ggram
Starch
69.70
ggram
Dietary fibertotal dietary fiber
1.6
ggram
Protein
10.84
ggram
Vitamin Ctotal ascorbic acid
1.9
mgmiligram
2%
CalciumCa
32
mgmiligram
3%
MagnesiumMg
34
mgmiligram
9%
SodiumNa
1337
mgmiligram

Calorie Distribution**

Calorie ratio: Rice and vermicelli mix, beef flavor, unprepared (chart, nutrition data)
%-Energy
Carbohydrates
76 g
304 kcal
84%
Protein
11 g
43 kcal
12%
Fat
1 g
11 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
1%
Total energy calculated**
362 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
359
kcalkilocalorie
Energytotal energy
1501
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
76.02
ggram
Starch
69.70
ggram
Sugarstotal
4.27
ggram
Dietary fibertotal dietary fiber
1.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.27
ggram
Fatty acids, total saturated
0.310
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.003
ggram
14:0
0.013
ggram
16:0
0.231
ggram
18:0
0.063
ggram
Fatty acids, total monounsaturated
0.283
ggram
16:1 undifferentiated
0.012
ggram
18:1 undifferentiated
0.270
ggram
20:1
0.001
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.382
ggram
18:2 undifferentiated
0.340
ggram
18:3 undifferentiated
0.042
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.84
ggram
Alanine
0.357
ggram
Arginine
0.490
ggram
Aspartic acid
0.553
ggram
Cystine
0.225
ggram
Glutamic acid
2.702
ggram
Glycine
0.323
ggram
Histidine
0.194
ggram
Isoleucine
0.370
ggram
Leucine
0.661
ggram
Lysine
0.247
ggram
Phenylalanine
0.450
ggram
Proline
0.787
ggram
Serine
0.442
ggram
Threonine
0.273
ggram
Tryptophan
0.113
ggram
Tyrosine
0.264
ggram
Valine
0.444
ggram
Methionine
0.165
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1403
iuinternational units
Vitamin A
70
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
292
μgmicrogram
Beta Carotene
696
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
22
μgmicrogram
Thiamin
0.687
mgmiligram
60%
RiboflavinVitamin B-2
0.113
mgmiligram
9%
NiacinVitamin B-3
5.287
mgmiligram
Pantothenic acidVitamin B-5
0.530
mgmiligram
11%
Vitamin B-6
0.160
mgmiligram
12%
FolateIncludes folate from food plus folic acid
189
μgmicrogram
FolateIncludes folate from food plus folic acid
292
μg-dfemicrogram dietary folate equivalent
73%
Folate, food
41
μgmicrogram
Folic acid
147
μgmicrogram
Vitamin B-12Cobalamin
0.05
μgmicrogram
2%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.9
mgmiligram
2%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.18
mgmiligram
1%
Beta-Tocopherol
0.04
mgmiligram
Gamma-Tocopherol
0.19
mgmiligram
Detla-Tocopherol
0.05
mgmiligram
Alpha-Tocotrienol
0.08
mgmiligram
Beta-Tocotrienol
0.19
mgmiligram
Gamma-Tocotrienol
0.25
mgmiligram
Delta-Tocotrienol
0.01
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
6.0
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
32
mgmiligram
3%
MagnesiumMg
34
mgmiligram
9%
IronFe
2.82
mgmiligram
22%
SodiumNa
1337
mgmiligram
PhosphorusP
125
mgmiligram
18%
PotassiumK
169
mgmiligram
ZincZn
1.34
mgmiligram
14%
SeleniumSe
26.4
μgmicrogram
48%
CopperCu
0.186
mgmiligram
ManganeseMn
0.952
mgmiligram
46%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
8.27
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.60
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.