Nutrition values of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.93
ggram
Fatty acids, total saturated
2.137
ggram
Fatty acids, total monounsaturated
11.111
ggram
Fatty acids, total polyunsaturated
4.045
ggram
Carbohydrates
65.11
ggram
Sugarstotal
0.86
ggram
Starch
61.33
ggram
Dietary fibertotal dietary fiber
3.5
ggram
Protein
9.67
ggram
CalciumCa
93
mgmiligram
MagnesiumMg
28
mgmiligram
SodiumNa
815
mgmiligram

Calorie Distribution**

Calorie ratio: Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza (chart, nutrition data)
%-Energy
Carbohydrates
65 g
260 kcal
55%
Protein
10 g
39 kcal
8%
Fat
19 g
170 kcal
36%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
7 kcal
1%
Total energy calculated**
476 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
469
kcalkilocalorie
Energytotal energy
1964
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.11
ggram
Starch
61.33
ggram
Sugarstotal
0.86
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.30
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.56
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.93
ggram
Fatty acids, total saturated
2.137
ggram
4:0
0.029
ggram
6:0
0.020
ggram
8:0
0.011
ggram
10:0
0.034
ggram
12:0
0.040
ggram
14:0
0.136
ggram
15:0
0.018
ggram
16:0
1.168
ggram
17:0
0.016
ggram
18:0
0.476
ggram
20:0
0.105
ggram
22:0
0.051
ggram
24:0
0.030
ggram
Fatty acids, total monounsaturated
11.111
ggram
14:1
0.014
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.079
ggram
16:1 c
0.075
ggram
16:1 t
0.004
ggram
17:1
0.012
ggram
18:1 undifferentiated
10.778
ggram
18:1 c
10.741
ggram
20:1
0.200
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.024
ggram
18:1 t
0.037
ggram
Fatty acids, total polyunsaturated
4.045
ggram
18:2 undifferentiated
3.564
ggram
18:2 CLAs
0.011
ggram
18:2 n-6 c,c
3.532
ggram
18:2 t not further defined
0.021
ggram
20:2 n-6 c,c
0.011
ggram
18:3 undifferentiated
0.466
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.446
ggram
18:3 n-6 c,c,c
0.020
ggram
20:3 undifferentiated
0.001
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.062
ggram
Fatty acids, total trans-monoenoic
0.041
ggram
Fatty acids, total trans-polyenoic
0.021
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.67
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.775
mgmiligram
RiboflavinVitamin B-2
0.565
mgmiligram
NiacinVitamin B-3
6.785
mgmiligram
Pantothenic acidVitamin B-5
0.670
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
93
mgmiligram
MagnesiumMg
28
mgmiligram
IronFe
4.87
mgmiligram
SodiumNa
815
mgmiligram
PhosphorusP
173
mgmiligram
PotassiumK
326
mgmiligram
ZincZn
1.04
mgmiligram
CopperCu
0.161
mgmiligram
ManganeseMn
0.552
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.51
ggram
Ash in food
2.79
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.