Information on Nutritional Supplements
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Nutrition values of Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.00
ggram
Fatty acids, total saturated
5.570
ggram
Fatty acids, total monounsaturated
3.517
ggram
Fatty acids, total polyunsaturated
3.034
ggram
Carbohydrates
69.37
ggram
Sugarstotal
33.42
ggram
Dietary fibertotal dietary fiber
14.9
ggram
Protein
3.71
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
149
mgmiligram
15%
MagnesiumMg
34
mgmiligram
9%
SodiumNa
483
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber (chart, nutrition data)
%-Energy
Carbohydrates
69 g
277 kcal
63%
Protein
4 g
15 kcal
3%
Fat
13 g
117 kcal
27%
Alcohol
0 g
0 kcal
0%
Fiber
15 g
30 kcal
7%
Total energy calculated**
439 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
409
kcalkilocalorie
Energytotal energy
1712
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
69.37
ggram
Sugarstotal
33.42
ggram
Dietary fibertotal dietary fiber
14.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.00
ggram
Fatty acids, total saturated
5.570
ggram
4:0
0.129
ggram
6:0
0.067
ggram
8:0
0.047
ggram
10:0
0.103
ggram
12:0
0.108
ggram
14:0
0.351
ggram
15:0
0.014
ggram
16:0
3.203
ggram
17:0
0.030
ggram
18:0
1.435
ggram
20:0
0.047
ggram
22:0
0.028
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
3.517
ggram
14:1
0.006
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.058
ggram
17:1
0.000
ggram
18:1 undifferentiated
3.417
ggram
20:1
0.036
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.034
ggram
18:2 undifferentiated
2.611
ggram
20:2 n-6 c,c
0.003
ggram
18:3 undifferentiated
0.380
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.028
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.001
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.71
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
3
μgmicrogram
Thiamin
0.276
mgmiligram
24%
RiboflavinVitamin B-2
0.296
mgmiligram
25%
NiacinVitamin B-3
2.102
mgmiligram
Pantothenic acidVitamin B-5
0.452
mgmiligram
9%
Vitamin B-6
0.046
mgmiligram
4%
FolateIncludes folate from food plus folic acid
69
μgmicrogram
FolateIncludes folate from food plus folic acid
105
μg-dfemicrogram dietary folate equivalent
26%
Folate, food
18
μgmicrogram
Folic acid
51
μgmicrogram
Vitamin B-12Cobalamin
0.18
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
8
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.13
mgmiligram
8%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
68.4
mgmiligram
14%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
149
mgmiligram
15%
MagnesiumMg
34
mgmiligram
9%
IronFe
4.01
mgmiligram
31%
SodiumNa
483
mgmiligram
PhosphorusP
146
mgmiligram
21%
PotassiumK
193
mgmiligram
ZincZn
0.73
mgmiligram
8%
SeleniumSe
20.5
μgmicrogram
37%
CopperCu
0.243
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
93
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
11.31
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.62
ggram
Caffeine
4
mgmiligram
Theobromine
132
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.