Information on Nutritional Supplements
en de

Nutrition values of Sauce, enchilada, red, mild, ready to serve

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.91
ggram
Fatty acids, total saturated
0.111
ggram
Fatty acids, total monounsaturated
0.068
ggram
Fatty acids, total polyunsaturated
0.276
ggram
Carbohydrates
4.87
ggram
Sugarstotal
1.83
ggram
Starch
2.12
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
0.62
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
CalciumCa
7
mgmiligram
1%
MagnesiumMg
6
mgmiligram
2%
SodiumNa
547
mgmiligram

Calorie Distribution**

Calorie ratio: Sauce, enchilada, red, mild, ready to serve (chart, nutrition data)
%-Energy
Carbohydrates
5 g
19 kcal
63%
Protein
1 g
2 kcal
8%
Fat
1 g
8 kcal
26%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
3%
Total energy calculated**
31 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
30
kcalkilocalorie
Energytotal energy
126
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.87
ggram
Starch
2.12
ggram
Sugarstotal
1.83
ggram
Sucrose
0.43
ggram
GlucoseD-Glucose, Dextrose
0.59
ggram
Fructose
0.81
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.91
ggram
Fatty acids, total saturated
0.111
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.003
ggram
12:0
0.000
ggram
14:0
0.005
ggram
15:0
0.002
ggram
16:0
0.067
ggram
17:0
0.000
ggram
18:0
0.029
ggram
20:0
0.002
ggram
22:0
0.002
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
0.068
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.001
ggram
16:1 c
0.001
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.064
ggram
18:1 c
0.063
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.000
ggram
Fatty acids, total polyunsaturated
0.276
ggram
18:2 undifferentiated
0.245
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.243
ggram
18:2 t not further defined
0.002
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.031
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.029
ggram
18:3 n-6 c,c,c
0.002
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.003
ggram
Fatty acids, total trans-monoenoic
0.000
ggram
Fatty acids, total trans-polyenoic
0.002
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.62
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
717
iuinternational units
Vitamin A
36
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
74
μgmicrogram
Beta Carotene
362
μgmicrogram
Cryptoxanthin, beta
62
μgmicrogram
Lutein + Zeaxanthin
103
μgmicrogram
Thiamin
0.040
mgmiligram
3%
RiboflavinVitamin B-2
0.055
mgmiligram
5%
NiacinVitamin B-3
0.388
mgmiligram
Pantothenic acidVitamin B-5
0.082
mgmiligram
2%
Vitamin B-6
0.059
mgmiligram
5%
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.70
mgmiligram
5%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.40
mgmiligram
Detla-Tocopherol
0.12
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.14
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.8
μgmicrogram
Lycopene
994
μgmicrogram
Choline, total
0.9
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
7
mgmiligram
1%
MagnesiumMg
6
mgmiligram
2%
IronFe
0.67
mgmiligram
5%
SodiumNa
547
mgmiligram
PhosphorusP
11
mgmiligram
2%
PotassiumK
101
mgmiligram
ZincZn
0.09
mgmiligram
1%
SeleniumSe
0.4
μgmicrogram
1%
CopperCu
0.031
mgmiligram
ManganeseMn
0.047
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
91.78
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.82
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.