Nutrition values of Snacks, bagel chips, plain
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.14
ggram
Fatty acids, total saturated
6.835
ggram
Fatty acids, total monounsaturated
6.050
ggram
Fatty acids, total polyunsaturated
2.085
ggram
Carbohydrates
66.36
ggram
Sugarstotal
6.02
ggram
Starch
49.03
ggram
Dietary fibertotal dietary fiber
4.1
ggram
Protein
12.34
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
233
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
451
kcalkilocalorie
Energytotal energy
1887
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
66.36
ggram
Starch
49.03
ggram
Sugarstotal
6.02
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.47
ggram
Fructose
0.73
ggram
Lactose
0.00
ggram
Maltose
4.81
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
4.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
15.14
ggram
Fatty acids, total saturated
6.835
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.006
ggram
10:0
0.007
ggram
12:0
0.062
ggram
14:0
0.161
ggram
15:0
0.009
ggram
16:0
5.883
ggram
17:0
0.014
ggram
18:0
0.613
ggram
20:0
0.052
ggram
22:0
0.011
ggram
24:0
0.014
ggram
Fatty acids, total monounsaturated
6.050
ggram
14:1
0.001
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.031
ggram
16:1 c
0.031
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
5.975
ggram
18:1 c
5.958
ggram
20:1
0.034
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.008
ggram
18:1 t
0.017
ggram
Fatty acids, total polyunsaturated
2.085
ggram
18:2 undifferentiated
2.015
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
1.971
ggram
18:2 t not further defined
0.040
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.059
ggram
18:3 n-3 c,c,c (ALA)
0.059
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.004
ggram
22:4
0.002
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.057
ggram
Fatty acids, total trans-monoenoic
0.017
ggram
Fatty acids, total trans-polyenoic
0.040
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.34
ggram
Alanine
0.409
ggram
Arginine
0.449
ggram
Aspartic acid
0.531
ggram
Cystine
0.286
ggram
Glutamic acid
4.820
ggram
Glycine
0.490
ggram
Histidine
0.265
ggram
Isoleucine
0.511
ggram
Leucine
0.919
ggram
Lysine
0.194
ggram
Phenylalanine
0.684
ggram
Proline
1.624
ggram
Serine
0.613
ggram
Threonine
0.357
ggram
Tryptophan
0.143
ggram
Tyrosine
0.306
ggram
Valine
0.572
ggram
Methionine
0.184
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
14
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.660
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
142
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
30
μgmicrogram
Folic acid
112
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.05
mgmiligram
Gamma-Tocopherol
0.29
mgmiligram
Detla-Tocopherol
0.01
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.06
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
53.0
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
233
mgmiligram
PhosphorusP
PotassiumK
140
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.167
mgmiligram
FluorideF
0.0
μgmicrogram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
18
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.05
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.10
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.