Information on Nutritional Supplements
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Nutrition values of Snacks, soy chips or crisps, salted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.35
ggram
Fatty acids, total saturated
1.102
ggram
Fatty acids, total monounsaturated
1.661
ggram
Fatty acids, total polyunsaturated
4.018
ggram
Carbohydrates
53.15
ggram
Sugarstotal
1.80
ggram
Dietary fibertotal dietary fiber
3.5
ggram
Protein
26.50
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
171
mgmiligram
17%
MagnesiumMg
170
mgmiligram
46%
SodiumNa
842
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, soy chips or crisps, salted (chart, nutrition data)
%-Energy
Carbohydrates
53 g
213 kcal
54%
Protein
27 g
106 kcal
27%
Fat
7 g
66 kcal
17%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
7 kcal
2%
Total energy calculated**
392 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
385
kcalkilocalorie
Energytotal energy
1610
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
53.15
ggram
Sugarstotal
1.80
ggram
Dietary fibertotal dietary fiber
3.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.35
ggram
Fatty acids, total saturated
1.102
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.002
ggram
14:0
0.020
ggram
15:0
0.000
ggram
16:0
0.809
ggram
17:0
0.000
ggram
18:0
0.269
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
1.661
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.033
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.628
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
4.018
ggram
18:2 undifferentiated
3.621
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.398
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
21:5
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
26.50
ggram
Alanine
1.263
ggram
Arginine
2.069
ggram
Aspartic acid
3.213
ggram
Cystine
0.427
ggram
Glutamic acid
5.057
ggram
Glycine
1.214
ggram
Histidine
0.704
ggram
Isoleucine
1.262
ggram
Leucine
2.140
ggram
Lysine
1.681
ggram
Phenylalanine
1.371
ggram
Proline
1.500
ggram
Serine
1.503
ggram
Threonine
1.125
ggram
Tryptophan
0.376
ggram
Tyrosine
1.028
ggram
Valine
1.337
ggram
Methionine
0.384
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.333
mgmiligram
29%
RiboflavinVitamin B-2
0.349
mgmiligram
29%
NiacinVitamin B-3
2.978
mgmiligram
Pantothenic acidVitamin B-5
1.395
mgmiligram
28%
Vitamin B-6
0.513
mgmiligram
39%
FolateIncludes folate from food plus folic acid
240
μgmicrogram
FolateIncludes folate from food plus folic acid
240
μg-dfemicrogram dietary folate equivalent
60%
Folate, food
240
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.01
mgmiligram
7%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.07
mgmiligram
Detla-Tocopherol
0.03
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
11.9
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
110.9
mgmiligram
23%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
171
mgmiligram
17%
MagnesiumMg
170
mgmiligram
46%
IronFe
5.20
mgmiligram
40%
SodiumNa
842
mgmiligram
PhosphorusP
7
mgmiligram
1%
PotassiumK
7
mgmiligram
ZincZn
1.50
mgmiligram
16%
SeleniumSe
12.1
μgmicrogram
22%
CopperCu
2.456
mgmiligram
FluorideF
0.0
μgmicrogram
ManganeseMn
2.039
mgmiligram
99%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
8.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.