Nutrition values of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.92
ggram
Fatty acids, total saturated
5.360
ggram
Fatty acids, total monounsaturated
2.428
ggram
Fatty acids, total polyunsaturated
1.132
ggram
Carbohydrates
60.21
ggram
Sugarstotal
25.00
ggram
Starch
9.60
ggram
Dietary fibertotal dietary fiber
5.1
ggram
Protein
16.19
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
253
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
386
kcalkilocalorie
Energytotal energy
1615
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
60.21
ggram
Starch
9.60
ggram
Sugarstotal
25.00
ggram
Sucrose
7.58
ggram
GlucoseD-Glucose, Dextrose
1.24
ggram
Fructose
0.52
ggram
Lactose
0.00
ggram
Maltose
10.04
ggram
Galactose
5.62
ggram
Dietary fibertotal dietary fiber
5.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
8.92
ggram
Fatty acids, total saturated
5.360
ggram
4:0
0.008
ggram
6:0
0.013
ggram
8:0
0.168
ggram
10:0
0.169
ggram
12:0
2.074
ggram
14:0
0.713
ggram
15:0
0.003
ggram
16:0
0.931
ggram
17:0
0.008
ggram
18:0
1.105
ggram
20:0
0.048
ggram
22:0
0.075
ggram
24:0
0.044
ggram
Fatty acids, total monounsaturated
2.428
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.006
ggram
16:1 c
0.006
ggram
16:1 t
0.000
ggram
17:1
0.003
ggram
18:1 undifferentiated
2.193
ggram
18:1 c
2.017
ggram
20:1
0.039
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.176
ggram
Fatty acids, total polyunsaturated
1.132
ggram
18:2 undifferentiated
0.998
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.966
ggram
18:2 t not further defined
0.032
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.035
ggram
18:3 n-3 c,c,c (ALA)
0.035
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.208
ggram
Fatty acids, total trans-monoenoic
0.176
ggram
Fatty acids, total trans-polyenoic
0.032
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
16.19
ggram
Alanine
0.660
ggram
Arginine
1.370
ggram
Aspartic acid
1.880
ggram
Cystine
0.150
ggram
Glutamic acid
3.370
ggram
Glycine
0.780
ggram
Histidine
0.400
ggram
Isoleucine
0.560
ggram
Leucine
1.250
ggram
Lysine
0.580
ggram
Phenylalanine
0.870
ggram
Proline
1.150
ggram
Serine
0.960
ggram
Threonine
0.570
ggram
Tryptophan
0.220
ggram
Tyrosine
0.580
ggram
Valine
0.740
ggram
Methionine
0.220
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3133
iuinternational units
Vitamin A
940
μgmicrogram
RetinolVitamin A1
940
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
21.200
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
430
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
8
μgmicrogram
Folic acid
422
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
7.90
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
214
iuinternational units
Vitamin DVitamin D2+D3
5.4
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.05
mgmiligram
Gamma-Tocopherol
1.75
mgmiligram
Detla-Tocopherol
0.67
mgmiligram
Alpha-Tocotrienol
0.34
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.05
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
6.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
129.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
2.2
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
253
mgmiligram
PhosphorusP
PotassiumK
289
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.284
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
10.87
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.81
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.