Nutrition values of Formulated bar, POWER BAR, chocolate
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.11
ggram
Fatty acids, total saturated
1.320
ggram
Fatty acids, total monounsaturated
1.050
ggram
Fatty acids, total polyunsaturated
0.589
ggram
Carbohydrates
69.63
ggram
Sugarstotal
30.07
ggram
Starch
18.70
ggram
Dietary fibertotal dietary fiber
5.7
ggram
Protein
14.15
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
308
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
363
kcalkilocalorie
Energytotal energy
1519
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
69.63
ggram
Starch
18.70
ggram
Sugarstotal
30.07
ggram
Sucrose
0.52
ggram
GlucoseD-Glucose, Dextrose
11.94
ggram
Fructose
15.96
ggram
Lactose
0.00
ggram
Maltose
1.65
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
5.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
3.11
ggram
Fatty acids, total saturated
1.320
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.003
ggram
14:0
0.013
ggram
15:0
0.000
ggram
16:0
0.644
ggram
17:0
0.005
ggram
18:0
0.632
ggram
20:0
0.019
ggram
22:0
0.004
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
1.050
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.010
ggram
16:1 c
0.010
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.030
ggram
18:1 c
1.025
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.006
ggram
Fatty acids, total polyunsaturated
0.589
ggram
18:2 undifferentiated
0.565
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.561
ggram
18:2 t not further defined
0.004
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.025
ggram
18:3 n-3 c,c,c (ALA)
0.025
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.010
ggram
Fatty acids, total trans-monoenoic
0.006
ggram
Fatty acids, total trans-polyenoic
0.004
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
14.15
ggram
Alanine
0.510
ggram
Arginine
0.610
ggram
Aspartic acid
1.250
ggram
Cystine
0.220
ggram
Glutamic acid
3.100
ggram
Glycine
0.420
ggram
Histidine
0.360
ggram
Hydroxyproline
0.090
ggram
Isoleucine
0.660
ggram
Leucine
1.330
ggram
Lysine
0.980
ggram
Phenylalanine
0.740
ggram
Proline
1.230
ggram
Serine
0.860
ggram
Threonine
0.540
ggram
Tryptophan
0.190
ggram
Tyrosine
0.270
ggram
Valine
0.830
ggram
Methionine
0.290
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
32.600
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
615
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
0
μgmicrogram
Folic acid
615
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
5.60
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
0.33
mgmiligram
Detla-Tocopherol
0.05
mgmiligram
Alpha-Tocotrienol
1.04
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.08
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
8.28
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.1
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
4.3
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
308
mgmiligram
PhosphorusP
PotassiumK
362
mgmiligram
ZincZn
SeleniumSe
CopperCu
1.430
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.83
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.28
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.