Information on Nutritional Supplements
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Nutrition values of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
34.02
ggram
Fatty acids, total saturated
7.216
ggram
Fatty acids, total monounsaturated
21.143
ggram
Fatty acids, total polyunsaturated
2.392
ggram
Carbohydrates
55.16
ggram
Sugarstotal
0.55
ggram
Starch
43.31
ggram
Dietary fibertotal dietary fiber
10.0
ggram
Protein
7.50
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
20
mgmiligram
2%
MagnesiumMg
94
mgmiligram
25%
SodiumNa
764
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil (chart, nutrition data)
%-Energy
Carbohydrates
55 g
221 kcal
38%
Protein
8 g
30 kcal
5%
Fat
34 g
306 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
10 g
20 kcal
3%
Total energy calculated**
577 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
557
kcalkilocalorie
Energytotal energy
2330
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
55.16
ggram
Starch
43.31
ggram
Sugarstotal
0.55
ggram
Sucrose
0.55
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
10.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
34.02
ggram
Fatty acids, total saturated
7.216
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.030
ggram
15:0
0.007
ggram
16:0
3.551
ggram
17:0
0.034
ggram
18:0
3.347
ggram
20:0
0.113
ggram
22:0
0.097
ggram
24:0
0.037
ggram
Fatty acids, total monounsaturated
21.143
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.016
ggram
16:1 c
0.014
ggram
16:1 t
0.002
ggram
17:1
0.007
ggram
18:1 undifferentiated
21.091
ggram
18:1 c
11.752
ggram
20:1
0.029
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
9.339
ggram
Fatty acids, total polyunsaturated
2.392
ggram
18:2 undifferentiated
2.305
ggram
18:2 CLAs
0.017
ggram
18:2 n-6 c,c
1.827
ggram
18:2 t not further defined
0.462
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.074
ggram
18:3 n-3 c,c,c (ALA)
0.069
ggram
18:3 n-6 c,c,c
0.005
ggram
20:3 undifferentiated
0.001
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.012
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
9.802
ggram
Fatty acids, total trans-monoenoic
9.341
ggram
Fatty acids, total trans-polyenoic
0.462
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.50
ggram
Alanine
0.528
ggram
Arginine
0.216
ggram
Aspartic acid
0.541
ggram
Cystine
0.143
ggram
Glutamic acid
1.421
ggram
Glycine
0.231
ggram
Histidine
0.182
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.253
ggram
Leucine
1.028
ggram
Lysine
0.263
ggram
Phenylalanine
0.323
ggram
Proline
0.634
ggram
Serine
0.334
ggram
Threonine
0.218
ggram
Tryptophan
0.051
ggram
Tyrosine
0.271
ggram
Valine
0.343
ggram
Methionine
0.132
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
223
iuinternational units
Vitamin A
22
μgmicrogram
RetinolVitamin A1
13
μgmicrogram
Alpha Carotene
5
μgmicrogram
Beta Carotene
58
μgmicrogram
Cryptoxanthin, beta
93
μgmicrogram
Lutein + Zeaxanthin
1112
μgmicrogram
Thiamin
0.032
mgmiligram
3%
RiboflavinVitamin B-2
0.046
mgmiligram
4%
NiacinVitamin B-3
1.432
mgmiligram
Pantothenic acidVitamin B-5
0.180
mgmiligram
4%
Vitamin B-6
0.282
mgmiligram
22%
FolateIncludes folate from food plus folic acid
15
μgmicrogram
FolateIncludes folate from food plus folic acid
15
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
15
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.62
mgmiligram
17%
Beta-Tocopherol
0.42
mgmiligram
Gamma-Tocopherol
28.08
mgmiligram
Detla-Tocopherol
7.26
mgmiligram
Alpha-Tocotrienol
0.28
mgmiligram
Beta-Tocotrienol
0.01
mgmiligram
Gamma-Tocotrienol
0.46
mgmiligram
Delta-Tocotrienol
1.04
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.5
μgmicrogram
dihydrophylloquinone
70.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
13.9
mgmiligram
3%
Betaine
0.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
2%
MagnesiumMg
94
mgmiligram
25%
IronFe
1.85
mgmiligram
14%
SodiumNa
764
mgmiligram
PhosphorusP
251
mgmiligram
36%
PotassiumK
240
mgmiligram
ZincZn
2.16
mgmiligram
23%
SeleniumSe
4.1
μgmicrogram
7%
CopperCu
0.188
mgmiligram
FluorideF
0.0
μgmicrogram
ManganeseMn
0.771
mgmiligram
38%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
1
mgmiligram
Stigmasterol
0
mgmiligram
Campesterol
0
mgmiligram
Beta-sitosterol
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.34
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.98
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.