Nutrition values of Snacks, sweet potato chips, unsalted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
32.35
ggram
Fatty acids, total saturated
2.941
ggram
Fatty acids, total monounsaturated
9.155
ggram
Fatty acids, total polyunsaturated
12.224
ggram
Carbohydrates
56.82
ggram
Sugarstotal
8.82
ggram
Dietary fibertotal dietary fiber
8.8
ggram
Protein
2.94
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
59
mgmiligram
MagnesiumMg
65
mgmiligram
SodiumNa
35
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, sweet potato chips, unsalted (chart, nutrition data)
%-Energy
Carbohydrates
57 g
227 kcal
41%
Protein
3 g
12 kcal
2%
Fat
32 g
291 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
9 g
18 kcal
3%
Total energy calculated**
548 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
532
kcalkilocalorie
Energytotal energy
2225
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
56.82
ggram
Sugarstotal
8.82
ggram
Dietary fibertotal dietary fiber
8.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
32.35
ggram
Fatty acids, total saturated
2.941
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
1.394
ggram
18:0
0.804
ggram
Fatty acids, total monounsaturated
9.155
ggram
16:1 undifferentiated
0.024
ggram
18:1 undifferentiated
8.842
ggram
20:1
0.187
ggram
22:1 undifferentiated
0.066
ggram
Fatty acids, total polyunsaturated
12.224
ggram
18:2 undifferentiated
11.079
ggram
18:3 undifferentiated
1.144
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.94
ggram
Alanine
0.240
ggram
Arginine
0.172
ggram
Aspartic acid
1.190
ggram
Cystine
0.067
ggram
Glutamic acid
0.482
ggram
Glycine
0.197
ggram
Histidine
0.096
ggram
Isoleucine
0.170
ggram
Leucine
0.287
ggram
Lysine
0.205
ggram
Phenylalanine
0.278
ggram
Proline
0.163
ggram
Serine
0.276
ggram
Threonine
0.260
ggram
Tryptophan
0.098
ggram
Tyrosine
0.107
ggram
Valine
0.267
ggram
Methionine
0.090
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
23675
iuinternational units
Vitamin A
1184
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
14205
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.088
mgmiligram
RiboflavinVitamin B-2
0.161
mgmiligram
NiacinVitamin B-3
2.088
mgmiligram
Pantothenic acidVitamin B-5
1.551
mgmiligram
Vitamin B-6
0.535
mgmiligram
FolateIncludes folate from food plus folic acid
37
μgmicrogram
FolateIncludes folate from food plus folic acid
37
μg-dfemicrogram dietary folate equivalent
Folate, food
37
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
9.82
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
24.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
36.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
59
mgmiligram
MagnesiumMg
65
mgmiligram
IronFe
2.12
mgmiligram
SodiumNa
35
mgmiligram
PhosphorusP
145
mgmiligram
PotassiumK
925
mgmiligram
ZincZn
0.53
mgmiligram
SeleniumSe
2.1
μgmicrogram
CopperCu
0.412
mgmiligram
ManganeseMn
1.349
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
12
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.51
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.38
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.