Information on Nutritional Supplements
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Nutrition values of Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.98
ggram
Fatty acids, total saturated
1.020
ggram
Fatty acids, total monounsaturated
0.770
ggram
Fatty acids, total polyunsaturated
0.170
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
14.86
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
112
mgmiligram
11%
MagnesiumMg
19
mgmiligram
5%
SodiumNa
81
mgmiligram

Calorie Distribution**

Calorie ratio: Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
15 g
59 kcal
77%
Fat
2 g
18 kcal
23%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
77 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
77
kcalkilocalorie
Energytotal energy
323
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.98
ggram
Fatty acids, total saturated
1.020
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.001
ggram
14:0
0.049
ggram
16:0
0.449
ggram
17:0
0.055
ggram
18:0
0.450
ggram
20:0
0.006
ggram
22:0
0.005
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
0.770
ggram
14:1
0.007
ggram
15:1
0.002
ggram
16:1 undifferentiated
0.055
ggram
16:1 c
0.039
ggram
16:1 t
0.016
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.703
ggram
18:1 c
0.617
ggram
20:1
0.004
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.085
ggram
Fatty acids, total polyunsaturated
0.170
ggram
18:2 undifferentiated
0.067
ggram
18:2 CLAs
0.011
ggram
18:2 n-6 c,c
0.057
ggram
18:2 t,t
0.000
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.022
ggram
18:3 n-3 c,c,c (ALA)
0.021
ggram
18:3 n-6 c,c,c
0.001
ggram
20:3 undifferentiated
0.011
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.009
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.027
ggram
20:4 n-6
0.027
ggram
20:5 n-3 (EPA)
0.012
ggram
22:5 n-3 (DPA)
0.023
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.101
ggram
Fatty acids, total trans-monoenoic
0.101
ggram
Fatty acids, total trans-polyenoic
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.86
ggram
Alanine
0.773
ggram
Arginine
0.977
ggram
Glutamic acid
2.072
ggram
Glycine
0.809
ggram
Histidine
0.535
ggram
Isoleucine
0.618
ggram
Leucine
1.121
ggram
Lysine
1.176
ggram
Phenylalanine
0.578
ggram
Proline
0.477
ggram
Serine
0.522
ggram
Threonine
0.538
ggram
Tryptophan
0.156
ggram
Tyrosine
0.500
ggram
Valine
0.656
ggram
Methionine
0.489
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
20
iuinternational units
Vitamin A
6
μgmicrogram
RetinolVitamin A1
6
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.051
mgmiligram
4%
RiboflavinVitamin B-2
0.191
mgmiligram
16%
NiacinVitamin B-3
7.943
mgmiligram
Pantothenic acidVitamin B-5
0.741
mgmiligram
15%
Vitamin B-6
0.035
mgmiligram
3%
Vitamin B-12Cobalamin
7.12
μgmicrogram
297%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
8
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.45
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
112
mgmiligram
11%
MagnesiumMg
19
mgmiligram
5%
IronFe
4.44
mgmiligram
34%
SodiumNa
81
mgmiligram
PhosphorusP
159
mgmiligram
23%
PotassiumK
217
mgmiligram
ZincZn
1.72
mgmiligram
18%
SeleniumSe
3.1
μgmicrogram
6%
CopperCu
0.094
mgmiligram
ManganeseMn
4.055
mgmiligram
198%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
117
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
82.19
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.10
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.