Nutrition values of Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.45
ggram
Fatty acids, total saturated
0.746
ggram
Fatty acids, total monounsaturated
1.421
ggram
Fatty acids, total polyunsaturated
1.161
ggram
Carbohydrates
23.54
ggram
Sugarstotal
0.64
ggram
Starch
20.40
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
2.65
ggram
CalciumCa
7
mgmiligram
MagnesiumMg
10
mgmiligram
SodiumNa
377
mgmiligram

Calorie Distribution**

Calorie ratio: Rice and vermicelli mix, chicken flavor, prepared with 80% margarine (chart, nutrition data)
%-Energy
Carbohydrates
24 g
94 kcal
69%
Protein
3 g
11 kcal
8%
Fat
3 g
31 kcal
23%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
137 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
136
kcalkilocalorie
Energytotal energy
568
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
23.54
ggram
Starch
20.40
ggram
Sugarstotal
0.64
ggram
Sucrose
0.37
ggram
GlucoseD-Glucose, Dextrose
0.07
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.20
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.45
ggram
Fatty acids, total saturated
0.746
ggram
4:0
0.060
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.007
ggram
15:0
0.002
ggram
16:0
0.418
ggram
17:0
0.004
ggram
18:0
0.230
ggram
20:0
0.011
ggram
22:0
0.010
ggram
24:0
0.005
ggram
Fatty acids, total monounsaturated
1.421
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.004
ggram
16:1 c
0.004
ggram
16:1 t
0.000
ggram
17:1
0.002
ggram
18:1 undifferentiated
1.397
ggram
18:1 c
0.933
ggram
20:1
0.014
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.004
ggram
18:1 t
0.464
ggram
Fatty acids, total polyunsaturated
1.161
ggram
18:2 undifferentiated
1.023
ggram
18:2 CLAs
0.002
ggram
18:2 n-6 c,c
1.000
ggram
18:2 t not further defined
0.021
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.134
ggram
18:3 n-3 c,c,c (ALA)
0.134
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
22:4
0.002
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.485
ggram
Fatty acids, total trans-monoenoic
0.464
ggram
Fatty acids, total trans-polyenoic
0.021
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.65
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
139
iuinternational units
Vitamin A
42
μgmicrogram
RetinolVitamin A1
42
μgmicrogram
Thiamin
0.150
mgmiligram
RiboflavinVitamin B-2
0.027
mgmiligram
NiacinVitamin B-3
1.423
mgmiligram
Pantothenic acidVitamin B-5
0.160
mgmiligram
Vitamin B-6
0.050
mgmiligram
Vitamin E
Alpha-Tocopherol
0.27
mgmiligram
Beta-Tocopherol
0.06
mgmiligram
Gamma-Tocopherol
2.41
mgmiligram
Detla-Tocopherol
1.14
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.06
mgmiligram
Gamma-Tocotrienol
0.07
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Choline, total
3.8
mgmiligram
Betaine
7.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
7
mgmiligram
MagnesiumMg
10
mgmiligram
IronFe
0.95
mgmiligram
SodiumNa
377
mgmiligram
PhosphorusP
36
mgmiligram
PotassiumK
58
mgmiligram
ZincZn
0.46
mgmiligram
SeleniumSe
9.5
μgmicrogram
CopperCu
0.058
mgmiligram
ManganeseMn
0.315
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.33
ggram
Ash in food
1.03
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.