Information on Nutritional Supplements
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Nutrition values of Chili, no beans, canned entree

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.10
ggram
Fatty acids, total saturated
2.255
ggram
Fatty acids, total monounsaturated
2.469
ggram
Fatty acids, total polyunsaturated
0.501
ggram
Carbohydrates
6.10
ggram
Sugarstotal
1.10
ggram
Starch
3.35
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
7.53
ggram
Vitamin Ctotal ascorbic acid
1.8
mgmiligram
2%
CalciumCa
30
mgmiligram
3%
MagnesiumMg
20
mgmiligram
5%
SodiumNa
411
mgmiligram

Calorie Distribution**

Calorie ratio: Chili, no beans, canned entree (chart, nutrition data)
%-Energy
Carbohydrates
6 g
24 kcal
20%
Protein
8 g
30 kcal
25%
Fat
7 g
64 kcal
54%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
119 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
118
kcalkilocalorie
Energytotal energy
495
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.10
ggram
Starch
3.35
ggram
Sugarstotal
1.10
ggram
Sucrose
0.68
ggram
Fructose
0.42
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.10
ggram
Fatty acids, total saturated
2.255
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.015
ggram
14:0
0.164
ggram
15:0
0.030
ggram
16:0
1.260
ggram
17:0
0.075
ggram
18:0
0.687
ggram
20:0
0.011
ggram
22:0
0.008
ggram
24:0
0.006
ggram
Fatty acids, total monounsaturated
2.469
ggram
14:1
0.054
ggram
16:1 undifferentiated
0.241
ggram
17:1
0.066
ggram
18:1 undifferentiated
2.057
ggram
20:1
0.047
ggram
22:1 undifferentiated
0.004
ggram
Fatty acids, total polyunsaturated
0.501
ggram
18:2 undifferentiated
0.408
ggram
18:3 undifferentiated
0.052
ggram
20:3 undifferentiated
0.007
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.024
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.001
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.53
ggram
Alanine
0.522
ggram
Arginine
0.406
ggram
Aspartic acid
0.636
ggram
Glutamic acid
1.240
ggram
Glycine
0.625
ggram
Histidine
0.168
ggram
Isoleucine
0.298
ggram
Leucine
0.559
ggram
Lysine
0.393
ggram
Phenylalanine
0.284
ggram
Proline
0.457
ggram
Serine
0.332
ggram
Threonine
0.309
ggram
Tyrosine
0.188
ggram
Valine
0.378
ggram
Methionine
0.103
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
271
iuinternational units
Vitamin A
14
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
19
μgmicrogram
Beta Carotene
138
μgmicrogram
Cryptoxanthin, beta
30
μgmicrogram
Lutein + Zeaxanthin
16
μgmicrogram
Thiamin
0.031
mgmiligram
3%
RiboflavinVitamin B-2
0.111
mgmiligram
9%
NiacinVitamin B-3
1.245
mgmiligram
Pantothenic acidVitamin B-5
0.157
mgmiligram
3%
Vitamin B-6
0.129
mgmiligram
10%
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.02
μgmicrogram
43%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.8
mgmiligram
2%
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.59
mgmiligram
4%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.2
μgmicrogram
Lycopene
248
μgmicrogram
Choline, total
42.2
mgmiligram
9%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
30
mgmiligram
3%
MagnesiumMg
20
mgmiligram
5%
IronFe
2.01
mgmiligram
15%
SodiumNa
411
mgmiligram
PhosphorusP
77
mgmiligram
11%
PotassiumK
185
mgmiligram
ZincZn
1.12
mgmiligram
12%
SeleniumSe
6.5
μgmicrogram
12%
CopperCu
0.188
mgmiligram
ManganeseMn
0.276
mgmiligram
13%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
21
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
77.68
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.59
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.