Information on Nutritional Supplements
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Nutrition values of Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.35
ggram
Fatty acids, total saturated
5.033
ggram
Fatty acids, total monounsaturated
4.049
ggram
Fatty acids, total polyunsaturated
2.352
ggram
Carbohydrates
30.62
ggram
Sugarstotal
3.32
ggram
Starch
23.90
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
11.50
ggram
Vitamin Ctotal ascorbic acid
1.7
mgmiligram
2%
CalciumCa
144
mgmiligram
14%
MagnesiumMg
24
mgmiligram
6%
SodiumNa
633
mgmiligram

Calorie Distribution**

Calorie ratio: Fast Food, Pizza Chain, 14
%-Energy
Carbohydrates
31 g
122 kcal
43%
Protein
12 g
46 kcal
16%
Fat
12 g
111 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
2%
Total energy calculated**
284 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
280
kcalkilocalorie
Energytotal energy
1170
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
30.62
ggram
Starch
23.90
ggram
Sugarstotal
3.32
ggram
Sucrose
0.20
ggram
GlucoseD-Glucose, Dextrose
0.80
ggram
Fructose
1.00
ggram
Lactose
0.30
ggram
Maltose
0.93
ggram
Galactose
0.09
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.35
ggram
Fatty acids, total saturated
5.033
ggram
4:0
0.081
ggram
6:0
0.065
ggram
8:0
0.044
ggram
10:0
0.111
ggram
12:0
0.135
ggram
14:0
0.505
ggram
15:0
0.050
ggram
16:0
2.776
ggram
17:0
0.047
ggram
18:0
1.170
ggram
20:0
0.026
ggram
22:0
0.014
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
4.049
ggram
14:1
0.037
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.187
ggram
16:1 c
0.169
ggram
16:1 t
0.018
ggram
17:1
0.022
ggram
18:1 undifferentiated
3.732
ggram
18:1 c
3.587
ggram
20:1
0.068
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.145
ggram
Fatty acids, total polyunsaturated
2.352
ggram
18:2 undifferentiated
2.057
ggram
18:2 CLAs
0.037
ggram
18:2 n-6 c,c
1.966
ggram
18:2 t not further defined
0.054
ggram
20:2 n-6 c,c
0.033
ggram
18:3 undifferentiated
0.193
ggram
18:3 n-3 c,c,c (ALA)
0.189
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.019
ggram
20:3 n-3
0.005
ggram
20:3 n-6
0.013
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.027
ggram
22:4
0.010
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.216
ggram
Fatty acids, total trans-monoenoic
0.162
ggram
Fatty acids, total trans-polyenoic
0.054
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
352
iuinternational units
Vitamin A
68
μgmicrogram
RetinolVitamin A1
60
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
91
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
23
μgmicrogram
Thiamin
0.345
mgmiligram
30%
RiboflavinVitamin B-2
0.190
mgmiligram
16%
NiacinVitamin B-3
3.800
mgmiligram
Vitamin B-6
0.080
mgmiligram
6%
FolateIncludes folate from food plus folic acid
88
μgmicrogram
FolateIncludes folate from food plus folic acid
126
μg-dfemicrogram dietary folate equivalent
32%
Folate, food
35
μgmicrogram
Folic acid
53
μgmicrogram
Vitamin B-12Cobalamin
0.48
μgmicrogram
20%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.7
mgmiligram
2%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.91
mgmiligram
6%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.7
μgmicrogram
Lycopene
1884
μgmicrogram
Choline, total
26.3
mgmiligram
5%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
144
mgmiligram
14%
MagnesiumMg
24
mgmiligram
6%
IronFe
2.41
mgmiligram
19%
SodiumNa
633
mgmiligram
PhosphorusP
193
mgmiligram
28%
PotassiumK
197
mgmiligram
ZincZn
1.32
mgmiligram
14%
SeleniumSe
20.3
μgmicrogram
37%
CopperCu
0.111
mgmiligram
ManganeseMn
0.352
mgmiligram
17%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
23
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
43.06
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.47
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.