Information on Nutritional Supplements
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Nutrition values of Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.92
ggram
Fatty acids, total saturated
4.458
ggram
Fatty acids, total monounsaturated
6.446
ggram
Fatty acids, total polyunsaturated
4.408
ggram
Carbohydrates
7.59
ggram
Sugarstotal
0.00
ggram
Starch
7.11
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
21.13
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
24
mgmiligram
2%
MagnesiumMg
22
mgmiligram
6%
SodiumNa
591
mgmiligram

Calorie Distribution**

Calorie ratio: Fast Foods, Fried Chicken, Drumstick, meat and skin with breading (chart, nutrition data)
%-Energy
Carbohydrates
8 g
30 kcal
11%
Protein
21 g
85 kcal
32%
Fat
17 g
152 kcal
57%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
0%
Total energy calculated**
268 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
267
kcalkilocalorie
Energytotal energy
1118
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.59
ggram
Starch
7.11
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.92
ggram
Fatty acids, total saturated
4.458
ggram
4:0
0.003
ggram
6:0
0.001
ggram
8:0
0.003
ggram
10:0
0.005
ggram
12:0
0.009
ggram
14:0
0.127
ggram
15:0
0.018
ggram
16:0
3.117
ggram
17:0
0.040
ggram
18:0
1.080
ggram
20:0
0.024
ggram
22:0
0.020
ggram
24:0
0.009
ggram
Fatty acids, total monounsaturated
6.446
ggram
14:1
0.036
ggram
15:1
0.003
ggram
16:1 undifferentiated
0.784
ggram
17:1
0.023
ggram
18:1 undifferentiated
5.528
ggram
20:1
0.062
ggram
22:1 undifferentiated
0.004
ggram
24:1 c
0.007
ggram
Fatty acids, total polyunsaturated
4.408
ggram
18:2 undifferentiated
4.052
ggram
20:2 n-6 c,c
0.015
ggram
18:3 undifferentiated
0.205
ggram
20:3 undifferentiated
0.028
ggram
18:4
0.003
ggram
20:4 undifferentiated
0.070
ggram
22:4
0.022
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.004
ggram
Fatty acids, total trans
0.225
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.13
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
75
iuinternational units
Vitamin A
22
μgmicrogram
RetinolVitamin A1
22
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.069
mgmiligram
6%
RiboflavinVitamin B-2
0.234
mgmiligram
20%
NiacinVitamin B-3
5.209
mgmiligram
Pantothenic acidVitamin B-5
1.209
mgmiligram
24%
Vitamin B-6
0.227
mgmiligram
17%
FolateIncludes folate from food plus folic acid
21
μgmicrogram
FolateIncludes folate from food plus folic acid
29
μg-dfemicrogram dietary folate equivalent
7%
Folate, food
10
μgmicrogram
Folic acid
12
μgmicrogram
Vitamin B-12Cobalamin
0.59
μgmicrogram
25%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.33
mgmiligram
2%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
66.7
mgmiligram
14%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
24
mgmiligram
2%
MagnesiumMg
22
mgmiligram
6%
IronFe
0.99
mgmiligram
8%
SodiumNa
591
mgmiligram
PhosphorusP
188
mgmiligram
27%
PotassiumK
253
mgmiligram
ZincZn
1.83
mgmiligram
19%
SeleniumSe
26.2
μgmicrogram
48%
CopperCu
0.162
mgmiligram
ManganeseMn
0.130
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
111
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
51.92
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.45
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.