Nutrition values of POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
19.14
ggram
Fatty acids, total saturated
6.591
ggram
Fatty acids, total monounsaturated
8.488
ggram
Fatty acids, total polyunsaturated
2.226
ggram
Carbohydrates
9.84
ggram
Protein
20.44
ggram
CalciumCa
20
mgmiligram
MagnesiumMg
22
mgmiligram
SodiumNa
588
mgmiligram

Calorie Distribution**

Calorie ratio: POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading (chart, nutrition data)
%-Energy
Carbohydrates
10 g
39 kcal
13%
Protein
20 g
82 kcal
28%
Fat
19 g
172 kcal
59%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
293 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
293
kcalkilocalorie
Energytotal energy
1228
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.84
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
19.14
ggram
Fatty acids, total saturated
6.591
ggram
4:0
0.003
ggram
6:0
0.001
ggram
8:0
0.003
ggram
10:0
0.008
ggram
12:0
0.015
ggram
14:0
0.306
ggram
15:0
0.045
ggram
16:0
4.248
ggram
17:0
0.103
ggram
18:0
1.830
ggram
20:0
0.018
ggram
22:0
0.007
ggram
24:0
0.005
ggram
Fatty acids, total monounsaturated
8.488
ggram
14:1
0.075
ggram
15:1
0.003
ggram
16:1 undifferentiated
1.061
ggram
16:1 c
1.031
ggram
16:1 t
0.030
ggram
17:1
0.053
ggram
18:1 undifferentiated
7.215
ggram
18:1 c
6.764
ggram
20:1
0.070
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.006
ggram
18:1 t
0.451
ggram
Fatty acids, total polyunsaturated
2.226
ggram
18:2 undifferentiated
1.970
ggram
18:2 CLAs
0.042
ggram
18:2 n-6 c,c
1.875
ggram
18:2 t not further defined
0.053
ggram
20:2 n-6 c,c
0.017
ggram
18:3 undifferentiated
0.113
ggram
18:3 n-3 c,c,c (ALA)
0.093
ggram
18:3 n-6 c,c,c
0.019
ggram
20:3 undifferentiated
0.030
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.029
ggram
18:4
0.003
ggram
20:4 undifferentiated
0.062
ggram
22:4
0.018
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.535
ggram
Fatty acids, total trans-monoenoic
0.482
ggram
Fatty acids, total trans-polyenoic
0.053
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.44
ggram
Alanine
1.164
ggram
Arginine
1.156
ggram
Aspartic acid
1.388
ggram
Cystine
0.237
ggram
Glutamic acid
4.779
ggram
Glycine
1.718
ggram
Histidine
0.487
ggram
Hydroxyproline
0.528
ggram
Isoleucine
0.600
ggram
Leucine
1.246
ggram
Lysine
0.887
ggram
Phenylalanine
0.782
ggram
Proline
1.640
ggram
Serine
0.796
ggram
Threonine
0.674
ggram
Tryptophan
0.156
ggram
Tyrosine
0.625
ggram
Valine
0.745
ggram
Methionine
0.296
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
RetinolVitamin A1
23
μgmicrogram
Thiamin
0.101
mgmiligram
RiboflavinVitamin B-2
0.250
mgmiligram
NiacinVitamin B-3
5.443
mgmiligram
Pantothenic acidVitamin B-5
1.205
mgmiligram
Vitamin B-6
0.235
mgmiligram
Vitamin B-12Cobalamin
0.62
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
MagnesiumMg
22
mgmiligram
IronFe
1.06
mgmiligram
SodiumNa
588
mgmiligram
PhosphorusP
171
mgmiligram
PotassiumK
261
mgmiligram
ZincZn
1.76
mgmiligram
SeleniumSe
27.9
μgmicrogram
CopperCu
0.074
mgmiligram
ManganeseMn
0.121
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
108
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.14
ggram
Ash in food
2.44
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.