Information on Nutritional Supplements
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Nutrition values of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.73
ggram
Fatty acids, total saturated
3.887
ggram
Fatty acids, total monounsaturated
6.049
ggram
Fatty acids, total polyunsaturated
6.353
ggram
Carbohydrates
7.96
ggram
Protein
20.62
ggram
CalciumCa
25
mgmiligram
3%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
632
mgmiligram

Calorie Distribution**

Calorie ratio: KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading (chart, nutrition data)
%-Energy
Carbohydrates
8 g
32 kcal
12%
Protein
21 g
82 kcal
30%
Fat
18 g
160 kcal
58%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
274 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
274
kcalkilocalorie
Energytotal energy
1146
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.96
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.73
ggram
Fatty acids, total saturated
3.887
ggram
4:0
0.003
ggram
6:0
0.001
ggram
8:0
0.005
ggram
10:0
0.004
ggram
12:0
0.006
ggram
14:0
0.055
ggram
15:0
0.008
ggram
16:0
2.853
ggram
17:0
0.017
ggram
18:0
0.856
ggram
20:0
0.033
ggram
22:0
0.032
ggram
24:0
0.014
ggram
Fatty acids, total monounsaturated
6.049
ggram
14:1
0.019
ggram
15:1
0.002
ggram
16:1 undifferentiated
0.662
ggram
16:1 c
0.658
ggram
16:1 t
0.004
ggram
17:1
0.010
ggram
18:1 undifferentiated
5.276
ggram
18:1 c
5.226
ggram
20:1
0.066
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.010
ggram
18:1 t
0.049
ggram
Fatty acids, total polyunsaturated
6.353
ggram
18:2 undifferentiated
5.903
ggram
18:2 CLAs
0.022
ggram
18:2 n-6 c,c
5.821
ggram
18:2 t not further defined
0.061
ggram
20:2 n-6 c,c
0.016
ggram
18:3 undifferentiated
0.296
ggram
18:3 n-3 c,c,c (ALA)
0.279
ggram
18:3 n-6 c,c,c
0.017
ggram
20:3 undifferentiated
0.026
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.025
ggram
18:4
0.003
ggram
20:4 undifferentiated
0.072
ggram
22:4
0.024
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.004
ggram
Fatty acids, total trans
0.114
ggram
Fatty acids, total trans-monoenoic
0.054
ggram
Fatty acids, total trans-polyenoic
0.061
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.62
ggram
Alanine
1.175
ggram
Arginine
1.166
ggram
Aspartic acid
1.401
ggram
Cystine
0.239
ggram
Glutamic acid
4.822
ggram
Glycine
1.734
ggram
Histidine
0.491
ggram
Hydroxyproline
0.544
ggram
Isoleucine
0.605
ggram
Leucine
1.257
ggram
Lysine
0.895
ggram
Phenylalanine
0.789
ggram
Proline
1.655
ggram
Serine
0.803
ggram
Threonine
0.680
ggram
Tryptophan
0.158
ggram
Tyrosine
0.631
ggram
Valine
0.751
ggram
Methionine
0.299
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
RetinolVitamin A1
19
μgmicrogram
Thiamin
0.037
mgmiligram
3%
RiboflavinVitamin B-2
0.195
mgmiligram
16%
NiacinVitamin B-3
4.601
mgmiligram
Pantothenic acidVitamin B-5
1.122
mgmiligram
22%
Vitamin B-6
0.204
mgmiligram
16%
Vitamin B-12Cobalamin
0.54
μgmicrogram
23%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
25
mgmiligram
3%
MagnesiumMg
21
mgmiligram
6%
IronFe
0.91
mgmiligram
7%
SodiumNa
632
mgmiligram
PhosphorusP
198
mgmiligram
28%
PotassiumK
237
mgmiligram
ZincZn
1.84
mgmiligram
19%
SeleniumSe
24.2
μgmicrogram
44%
CopperCu
0.411
mgmiligram
ManganeseMn
0.145
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
109
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
51.44
ggram
Ash in food
2.38
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.