Information on Nutritional Supplements
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Nutrition values of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.22
ggram
Fatty acids, total saturated
3.240
ggram
Fatty acids, total monounsaturated
5.115
ggram
Fatty acids, total polyunsaturated
4.290
ggram
Carbohydrates
5.39
ggram
Protein
22.30
ggram
CalciumCa
29
mgmiligram
3%
MagnesiumMg
23
mgmiligram
6%
SodiumNa
625
mgmiligram

Calorie Distribution**

Calorie ratio: KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading (chart, nutrition data)
%-Energy
Carbohydrates
5 g
22 kcal
9%
Protein
22 g
89 kcal
37%
Fat
14 g
128 kcal
54%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
239 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
239
kcalkilocalorie
Energytotal energy
999
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.39
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.22
ggram
Fatty acids, total saturated
3.240
ggram
4:0
0.002
ggram
6:0
0.001
ggram
8:0
0.002
ggram
10:0
0.003
ggram
12:0
0.006
ggram
14:0
0.051
ggram
15:0
0.007
ggram
16:0
2.423
ggram
17:0
0.013
ggram
18:0
0.681
ggram
20:0
0.021
ggram
22:0
0.020
ggram
24:0
0.009
ggram
Fatty acids, total monounsaturated
5.115
ggram
14:1
0.019
ggram
15:1
0.003
ggram
16:1 undifferentiated
0.667
ggram
16:1 c
0.663
ggram
16:1 t
0.004
ggram
17:1
0.012
ggram
18:1 undifferentiated
4.354
ggram
18:1 c
4.317
ggram
20:1
0.051
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.006
ggram
18:1 t
0.037
ggram
Fatty acids, total polyunsaturated
4.290
ggram
18:2 undifferentiated
3.940
ggram
18:2 CLAs
0.015
ggram
18:2 n-6 c,c
3.885
ggram
18:2 t not further defined
0.039
ggram
20:2 n-6 c,c
0.014
ggram
18:3 undifferentiated
0.192
ggram
18:3 n-3 c,c,c (ALA)
0.176
ggram
18:3 n-6 c,c,c
0.017
ggram
20:3 undifferentiated
0.027
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.026
ggram
18:4
0.003
ggram
20:4 undifferentiated
0.076
ggram
22:4
0.023
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.004
ggram
Fatty acids, total trans
0.081
ggram
Fatty acids, total trans-monoenoic
0.041
ggram
Fatty acids, total trans-polyenoic
0.039
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.30
ggram
Alanine
1.256
ggram
Arginine
1.247
ggram
Aspartic acid
1.498
ggram
Cystine
0.255
ggram
Glutamic acid
5.156
ggram
Glycine
1.853
ggram
Histidine
0.525
ggram
Hydroxyproline
0.605
ggram
Isoleucine
0.647
ggram
Leucine
1.344
ggram
Lysine
0.957
ggram
Phenylalanine
0.843
ggram
Proline
1.769
ggram
Serine
0.859
ggram
Threonine
0.727
ggram
Tryptophan
0.169
ggram
Tyrosine
0.675
ggram
Valine
0.803
ggram
Methionine
0.319
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
RetinolVitamin A1
22
μgmicrogram
Thiamin
0.041
mgmiligram
4%
RiboflavinVitamin B-2
0.213
mgmiligram
18%
NiacinVitamin B-3
4.993
mgmiligram
Pantothenic acidVitamin B-5
1.202
mgmiligram
24%
Vitamin B-6
0.221
mgmiligram
17%
Vitamin B-12Cobalamin
0.54
μgmicrogram
23%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
29
mgmiligram
3%
MagnesiumMg
23
mgmiligram
6%
IronFe
0.97
mgmiligram
7%
SodiumNa
625
mgmiligram
PhosphorusP
211
mgmiligram
30%
PotassiumK
250
mgmiligram
ZincZn
1.96
mgmiligram
21%
SeleniumSe
25.5
μgmicrogram
46%
CopperCu
0.080
mgmiligram
ManganeseMn
0.135
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
117
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
55.60
ggram
Ash in food
2.49
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.