Nutrition values of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.66
ggram
Fatty acids, total saturated
1.838
ggram
Fatty acids, total monounsaturated
2.816
ggram
Fatty acids, total polyunsaturated
1.963
ggram
Carbohydrates
0.11
ggram
Protein
26.30
ggram
CalciumCa
16
mgmiligram
MagnesiumMg
23
mgmiligram
SodiumNa
524
mgmiligram

Calorie Distribution**

Calorie ratio: KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
26 g
105 kcal
60%
Fat
8 g
69 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
175 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
175
kcalkilocalorie
Energytotal energy
730
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.11
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.66
ggram
Fatty acids, total saturated
1.838
ggram
4:0
0.002
ggram
6:0
0.001
ggram
8:0
0.001
ggram
10:0
0.003
ggram
12:0
0.004
ggram
14:0
0.030
ggram
15:0
0.004
ggram
16:0
1.336
ggram
17:0
0.007
ggram
18:0
0.426
ggram
20:0
0.010
ggram
22:0
0.010
ggram
24:0
0.005
ggram
Fatty acids, total monounsaturated
2.816
ggram
14:1
0.011
ggram
15:1
0.002
ggram
16:1 undifferentiated
0.415
ggram
16:1 c
0.412
ggram
16:1 t
0.003
ggram
17:1
0.009
ggram
18:1 undifferentiated
2.343
ggram
18:1 c
2.319
ggram
20:1
0.028
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.007
ggram
18:1 t
0.023
ggram
Fatty acids, total polyunsaturated
1.963
ggram
18:2 undifferentiated
1.721
ggram
18:2 CLAs
0.009
ggram
18:2 n-6 c,c
1.694
ggram
18:2 t not further defined
0.018
ggram
20:2 n-6 c,c
0.010
ggram
18:3 undifferentiated
0.083
ggram
18:3 n-3 c,c,c (ALA)
0.073
ggram
18:3 n-6 c,c,c
0.010
ggram
20:3 undifferentiated
0.026
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.025
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.083
ggram
22:4
0.024
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.007
ggram
22:6 n-3 (DHA)
0.005
ggram
Fatty acids, total trans
0.044
ggram
Fatty acids, total trans-monoenoic
0.026
ggram
Fatty acids, total trans-polyenoic
0.018
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
26.30
ggram
Alanine
1.498
ggram
Arginine
1.487
ggram
Aspartic acid
1.787
ggram
Cystine
0.305
ggram
Glutamic acid
6.150
ggram
Glycine
2.211
ggram
Histidine
0.627
ggram
Hydroxyproline
0.705
ggram
Isoleucine
0.772
ggram
Leucine
1.604
ggram
Lysine
1.141
ggram
Phenylalanine
1.006
ggram
Proline
2.111
ggram
Serine
1.025
ggram
Threonine
0.868
ggram
Tryptophan
0.201
ggram
Tyrosine
0.805
ggram
Valine
0.958
ggram
Methionine
0.381
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
RetinolVitamin A1
11
μgmicrogram
Thiamin
0.050
mgmiligram
RiboflavinVitamin B-2
0.264
mgmiligram
NiacinVitamin B-3
5.277
mgmiligram
Pantothenic acidVitamin B-5
1.300
mgmiligram
Vitamin B-6
0.248
mgmiligram
Vitamin B-12Cobalamin
0.64
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
16
mgmiligram
MagnesiumMg
23
mgmiligram
IronFe
1.04
mgmiligram
SodiumNa
524
mgmiligram
PhosphorusP
223
mgmiligram
PotassiumK
273
mgmiligram
ZincZn
2.50
mgmiligram
SeleniumSe
30.9
μgmicrogram
CopperCu
0.083
mgmiligram
ManganeseMn
0.056
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
137
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
63.77
ggram
Ash in food
2.16
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.