Information on Nutritional Supplements
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Nutrition values of POPEYES, Spicy Chicken Strips, analyzed 2006

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.20
ggram
Fatty acids, total saturated
4.743
ggram
Fatty acids, total monounsaturated
5.321
ggram
Fatty acids, total polyunsaturated
1.112
ggram
Carbohydrates
18.52
ggram
Sugarstotal
0.00
ggram
Starch
17.55
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
19.61
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
28
mgmiligram
8%
SodiumNa
997
mgmiligram

Calorie Distribution**

Calorie ratio: POPEYES, Spicy Chicken Strips, analyzed 2006 (chart, nutrition data)
%-Energy
Carbohydrates
19 g
74 kcal
29%
Protein
20 g
78 kcal
31%
Fat
11 g
101 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
256 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
253
kcalkilocalorie
Energytotal energy
1060
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
18.52
ggram
Starch
17.55
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.20
ggram
Fatty acids, total saturated
4.743
ggram
4:0
0.004
ggram
6:0
0.012
ggram
8:0
0.006
ggram
10:0
0.019
ggram
12:0
0.009
ggram
14:0
0.277
ggram
15:0
0.044
ggram
16:0
2.652
ggram
17:0
0.138
ggram
18:0
1.553
ggram
20:0
0.015
ggram
22:0
0.009
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
5.321
ggram
14:1
0.072
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.515
ggram
16:1 c
0.495
ggram
16:1 t
0.021
ggram
17:1
0.102
ggram
18:1 undifferentiated
4.554
ggram
18:1 c
4.076
ggram
20:1
0.067
ggram
22:1 undifferentiated
0.007
ggram
22:1 c
0.005
ggram
22:1 t
0.003
ggram
24:1 c
0.003
ggram
18:1 t
0.478
ggram
Fatty acids, total polyunsaturated
1.112
ggram
18:2 undifferentiated
0.977
ggram
18:2 CLAs
0.045
ggram
18:2 n-6 c,c
0.865
ggram
18:2 t not further defined
0.066
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
0.015
ggram
18:3 n-3 c,c,c (ALA)
0.008
ggram
18:3 n-6 c,c,c
0.007
ggram
20:3 undifferentiated
0.023
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.021
ggram
18:4
0.010
ggram
20:4 undifferentiated
0.055
ggram
22:4
0.011
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.004
ggram
22:6 n-3 (DHA)
0.004
ggram
Fatty acids, total trans
0.568
ggram
Fatty acids, total trans-monoenoic
0.502
ggram
Fatty acids, total trans-polyenoic
0.066
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
19.61
ggram
Alanine
1.012
ggram
Arginine
1.097
ggram
Aspartic acid
1.647
ggram
Cystine
0.262
ggram
Glutamic acid
3.562
ggram
Glycine
0.777
ggram
Histidine
0.630
ggram
Isoleucine
0.809
ggram
Leucine
1.469
ggram
Lysine
1.389
ggram
Phenylalanine
0.787
ggram
Proline
0.992
ggram
Serine
0.767
ggram
Threonine
0.780
ggram
Tryptophan
0.235
ggram
Tyrosine
0.512
ggram
Valine
0.857
ggram
Methionine
0.475
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.117
mgmiligram
10%
RiboflavinVitamin B-2
0.130
mgmiligram
11%
NiacinVitamin B-3
8.690
mgmiligram
Pantothenic acidVitamin B-5
1.100
mgmiligram
22%
Vitamin B-6
0.426
mgmiligram
33%
Vitamin B-12Cobalamin
0.20
μgmicrogram
8%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
28
mgmiligram
8%
IronFe
1.01
mgmiligram
8%
SodiumNa
997
mgmiligram
PhosphorusP
276
mgmiligram
39%
PotassiumK
289
mgmiligram
ZincZn
0.60
mgmiligram
6%
SeleniumSe
18.9
μgmicrogram
34%
CopperCu
0.071
mgmiligram
ManganeseMn
0.222
mgmiligram
11%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
53
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.11
ggram
Ash in food
3.56
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.