Information on Nutritional Supplements
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Nutrition values of Fast foods, cheeseburger; double, regular patty; with condiments

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.18
ggram
Fatty acids, total saturated
6.960
ggram
Fatty acids, total monounsaturated
6.001
ggram
Fatty acids, total polyunsaturated
1.314
ggram
Carbohydrates
17.97
ggram
Sugarstotal
4.16
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
16.24
ggram
Vitamin Ctotal ascorbic acid
2.9
mgmiligram
4%
CalciumCa
150
mgmiligram
15%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
617
mgmiligram

Calorie Distribution**

Calorie ratio: Fast foods, cheeseburger; double, regular patty; with condiments (chart, nutrition data)
%-Energy
Carbohydrates
18 g
72 kcal
25%
Protein
16 g
65 kcal
23%
Fat
16 g
146 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
284 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
282
kcalkilocalorie
Energytotal energy
1182
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.97
ggram
Sugarstotal
4.16
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.38
ggram
Fructose
1.86
ggram
Lactose
0.54
ggram
Maltose
0.38
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.18
ggram
Fatty acids, total saturated
6.960
ggram
4:0
0.082
ggram
6:0
0.070
ggram
8:0
0.049
ggram
10:0
0.121
ggram
12:0
0.138
ggram
14:0
0.714
ggram
15:0
0.095
ggram
16:0
3.556
ggram
17:0
0.153
ggram
18:0
1.940
ggram
20:0
0.023
ggram
22:0
0.010
ggram
24:0
0.006
ggram
Fatty acids, total monounsaturated
6.001
ggram
14:1
0.129
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.410
ggram
16:1 c
0.360
ggram
16:1 t
0.051
ggram
17:1
0.096
ggram
18:1 undifferentiated
5.304
ggram
18:1 c
4.735
ggram
20:1
0.050
ggram
22:1 undifferentiated
0.009
ggram
22:1 c
0.009
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.569
ggram
Fatty acids, total polyunsaturated
1.314
ggram
18:2 undifferentiated
1.115
ggram
18:2 CLAs
0.083
ggram
18:2 n-6 c,c
0.931
ggram
18:2 t not further defined
0.101
ggram
20:2 n-6 c,c
0.005
ggram
18:3 undifferentiated
0.116
ggram
18:3 n-3 c,c,c (ALA)
0.112
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.021
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.018
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.031
ggram
22:4
0.007
ggram
20:5 n-3 (EPA)
0.005
ggram
22:5 n-3 (DPA)
0.011
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.721
ggram
Fatty acids, total trans-monoenoic
0.620
ggram
Fatty acids, total trans-polyenoic
0.101
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
16.24
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
220
iuinternational units
Vitamin A
44
μgmicrogram
RetinolVitamin A1
40
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
51
μgmicrogram
Cryptoxanthin, beta
3
μgmicrogram
Lutein + Zeaxanthin
17
μgmicrogram
Thiamin
0.231
mgmiligram
20%
RiboflavinVitamin B-2
0.204
mgmiligram
17%
NiacinVitamin B-3
3.462
mgmiligram
Vitamin B-6
0.214
mgmiligram
16%
FolateIncludes folate from food plus folic acid
43
μgmicrogram
FolateIncludes folate from food plus folic acid
61
μg-dfemicrogram dietary folate equivalent
15%
Folate, food
17
μgmicrogram
Folic acid
26
μgmicrogram
Vitamin B-12Cobalamin
1.28
μgmicrogram
53%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.9
mgmiligram
4%
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.35
mgmiligram
2%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.7
μgmicrogram
Lycopene
980
μgmicrogram
Choline, total
43.7
mgmiligram
9%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
150
mgmiligram
15%
MagnesiumMg
21
mgmiligram
6%
IronFe
2.35
mgmiligram
18%
SodiumNa
617
mgmiligram
PhosphorusP
165
mgmiligram
24%
PotassiumK
226
mgmiligram
ZincZn
2.77
mgmiligram
29%
SeleniumSe
17.9
μgmicrogram
33%
CopperCu
0.081
mgmiligram
ManganeseMn
0.198
mgmiligram
10%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
50
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.16
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.44
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.