Information on Nutritional Supplements
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Nutrition values of McDONALD'S, Bacon Ranch Salad with Grilled Chicken

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.14
ggram
Fatty acids, total saturated
1.235
ggram
Fatty acids, total monounsaturated
1.014
ggram
Fatty acids, total polyunsaturated
0.431
ggram
Carbohydrates
3.64
ggram
Sugarstotal
1.73
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
10.28
ggram
Vitamin Ctotal ascorbic acid
10.2
mgmiligram
12%
CalciumCa
48
mgmiligram
5%
SodiumNa
230
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Bacon Ranch Salad with Grilled Chicken (chart, nutrition data)
%-Energy
Carbohydrates
4 g
15 kcal
17%
Protein
10 g
41 kcal
48%
Fat
3 g
28 kcal
33%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
2%
Total energy calculated**
86 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
81
kcalkilocalorie
Energytotal energy
339
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.64
ggram
Sugarstotal
1.73
ggram
Sucrose
0.49
ggram
GlucoseD-Glucose, Dextrose
0.55
ggram
Fructose
0.68
ggram
Lactose
0.01
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.14
ggram
Fatty acids, total saturated
1.235
ggram
Fatty acids, total monounsaturated
1.014
ggram
Fatty acids, total polyunsaturated
0.431
ggram
Fatty acids, total trans
0.091
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.28
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2012
iuinternational units
Thiamin
0.056
mgmiligram
5%
RiboflavinVitamin B-2
0.083
mgmiligram
7%
NiacinVitamin B-3
3.703
mgmiligram
Pantothenic acidVitamin B-5
0.487
mgmiligram
10%
Vitamin Ctotal ascorbic acid
10.2
mgmiligram
12%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
48
mgmiligram
5%
IronFe
0.65
mgmiligram
5%
SodiumNa
230
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
28
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
81.42
ggram
Ash in food
1.52
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.