Nutrition values of McDONALD'S, BIG BREAKFAST
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
19.37
ggram
Fatty acids, total saturated
6.405
ggram
Fatty acids, total monounsaturated
7.372
ggram
Fatty acids, total polyunsaturated
3.195
ggram
Carbohydrates
17.50
ggram
Sugarstotal
0.93
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
10.16
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
549
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
285
kcalkilocalorie
Energytotal energy
1192
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.50
ggram
Sugarstotal
0.93
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
19.37
ggram
Fatty acids, total saturated
6.405
ggram
8:0
0.047
ggram
10:0
0.039
ggram
12:0
0.462
ggram
14:0
0.267
ggram
15:0
0.002
ggram
16:0
4.030
ggram
17:0
0.035
ggram
18:0
1.447
ggram
20:0
0.043
ggram
22:0
0.017
ggram
Fatty acids, total monounsaturated
7.372
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.245
ggram
17:1
0.000
ggram
18:1 undifferentiated
7.029
ggram
20:1
0.098
ggram
Fatty acids, total polyunsaturated
3.195
ggram
18:2 undifferentiated
2.915
ggram
20:2 n-6 c,c
0.045
ggram
18:3 undifferentiated
0.193
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.042
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
234
iuinternational units
Vitamin A
70
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.273
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.