Information on Nutritional Supplements
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Nutrition values of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.86
ggram
Fatty acids, total saturated
2.410
ggram
Fatty acids, total monounsaturated
1.206
ggram
Fatty acids, total polyunsaturated
0.297
ggram
Carbohydrates
26.36
ggram
Sugarstotal
19.49
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
4.24
ggram
CalciumCa
129
mgmiligram
13%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
67
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Vanilla Reduced Fat Ice Cream Cone (chart, nutrition data)
%-Energy
Carbohydrates
26 g
105 kcal
63%
Protein
4 g
17 kcal
10%
Fat
5 g
44 kcal
26%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
166 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
162
kcalkilocalorie
Energytotal energy
678
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
26.36
ggram
Sugarstotal
19.49
ggram
Sucrose
12.76
ggram
GlucoseD-Glucose, Dextrose
0.69
ggram
Fructose
0.16
ggram
Lactose
5.59
ggram
Maltose
0.29
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.86
ggram
Fatty acids, total saturated
2.410
ggram
8:0
0.037
ggram
10:0
0.087
ggram
12:0
0.101
ggram
14:0
0.365
ggram
15:0
0.038
ggram
16:0
1.171
ggram
17:0
0.023
ggram
18:0
0.580
ggram
20:0
0.007
ggram
22:0
0.001
ggram
Fatty acids, total monounsaturated
1.206
ggram
14:1
0.025
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.042
ggram
17:1
0.008
ggram
18:1 undifferentiated
1.130
ggram
20:1
0.001
ggram
Fatty acids, total polyunsaturated
0.297
ggram
18:2 undifferentiated
0.269
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.022
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.005
ggram
Fatty acids, total trans
0.280
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.24
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
321
iuinternational units
Thiamin
0.043
mgmiligram
4%
RiboflavinVitamin B-2
0.246
mgmiligram
21%
NiacinVitamin B-3
0.498
mgmiligram
Pantothenic acidVitamin B-5
0.728
mgmiligram
15%
Vitamin B-6
0.054
mgmiligram
4%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
Folate, food
9
μgmicrogram
Vitamin B-12Cobalamin
0.58
μgmicrogram
24%
Vitamin E
Alpha-Tocopherol
0.03
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
129
mgmiligram
13%
MagnesiumMg
13
mgmiligram
4%
IronFe
0.35
mgmiligram
3%
SodiumNa
67
mgmiligram
PhosphorusP
111
mgmiligram
16%
PotassiumK
193
mgmiligram
ZincZn
0.50
mgmiligram
5%
CopperCu
0.023
mgmiligram
ManganeseMn
0.038
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
15
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
63.64
ggram
Ash in food
0.90
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.