Information on Nutritional Supplements
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Nutrition values of McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.19
ggram
Fatty acids, total saturated
4.201
ggram
Fatty acids, total monounsaturated
4.686
ggram
Fatty acids, total polyunsaturated
1.775
ggram
Carbohydrates
26.19
ggram
Sugarstotal
9.56
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
12.03
ggram
Vitamin Ctotal ascorbic acid
1.8
mgmiligram
2%
CalciumCa
109
mgmiligram
11%
SodiumNa
673
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Bacon, Egg & Cheese McGRIDDLES (chart, nutrition data)
%-Energy
Carbohydrates
26 g
105 kcal
38%
Protein
12 g
48 kcal
18%
Fat
13 g
119 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
273 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
272
kcalkilocalorie
Energytotal energy
1137
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
26.19
ggram
Sugarstotal
9.56
ggram
Sucrose
5.22
ggram
GlucoseD-Glucose, Dextrose
3.13
ggram
Fructose
0.11
ggram
Lactose
0.73
ggram
Maltose
0.38
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.19
ggram
Fatty acids, total saturated
4.201
ggram
Fatty acids, total monounsaturated
4.686
ggram
Fatty acids, total polyunsaturated
1.775
ggram
Fatty acids, total trans
0.903
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.03
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
313
iuinternational units
Thiamin
0.126
mgmiligram
11%
RiboflavinVitamin B-2
0.300
mgmiligram
25%
NiacinVitamin B-3
1.319
mgmiligram
Vitamin Ctotal ascorbic acid
1.8
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
109
mgmiligram
11%
IronFe
1.65
mgmiligram
13%
SodiumNa
673
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
147
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
45.85
ggram
Ash in food
2.73
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.