Nutrition values of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.58
ggram
Fatty acids, total saturated
4.839
ggram
Fatty acids, total monounsaturated
3.731
ggram
Fatty acids, total polyunsaturated
2.980
ggram
Carbohydrates
31.84
ggram
Sugarstotal
2.93
ggram
Starch
24.88
ggram
Dietary fibertotal dietary fiber
2.2
ggram
Protein
11.49
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
684
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
287
kcalkilocalorie
Energytotal energy
1199
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
31.84
ggram
Starch
24.88
ggram
Sugarstotal
2.93
ggram
Sucrose
0.17
ggram
GlucoseD-Glucose, Dextrose
0.47
ggram
Fructose
0.65
ggram
Lactose
0.52
ggram
Maltose
1.05
ggram
Galactose
0.08
ggram
Dietary fibertotal dietary fiber
2.2
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.58
ggram
Fatty acids, total saturated
4.839
ggram
4:0
0.085
ggram
6:0
0.066
ggram
8:0
0.045
ggram
10:0
0.115
ggram
12:0
0.139
ggram
14:0
0.530
ggram
15:0
0.057
ggram
16:0
2.544
ggram
17:0
0.058
ggram
18:0
1.144
ggram
20:0
0.025
ggram
22:0
0.019
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
3.731
ggram
14:1
0.046
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.180
ggram
16:1 c
0.159
ggram
16:1 t
0.021
ggram
17:1
0.028
ggram
18:1 undifferentiated
3.399
ggram
18:1 c
3.182
ggram
20:1
0.065
ggram
22:1 undifferentiated
0.011
ggram
22:1 c
0.011
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.217
ggram
Fatty acids, total polyunsaturated
2.980
ggram
18:2 undifferentiated
2.601
ggram
18:2 CLAs
0.042
ggram
18:2 n-6 c,c
2.500
ggram
18:2 t not further defined
0.059
ggram
20:2 n-6 c,c
0.020
ggram
18:3 undifferentiated
0.303
ggram
18:3 n-3 c,c,c (ALA)
0.299
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.014
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.011
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.023
ggram
22:4
0.008
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.005
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.297
ggram
Fatty acids, total trans-monoenoic
0.238
ggram
Fatty acids, total trans-polyenoic
0.059
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
367
iuinternational units
Vitamin A
71
μgmicrogram
RetinolVitamin A1
63
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
95
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
23
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.500
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
103
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
46
μgmicrogram
Folic acid
57
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
11.5
μgmicrogram
Lycopene
1966
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
684
mgmiligram
PhosphorusP
PotassiumK
189
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.109
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
24
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
41.53
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.55
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.