Information on Nutritional Supplements
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Nutrition values of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.91
ggram
Fatty acids, total saturated
5.092
ggram
Fatty acids, total monounsaturated
3.853
ggram
Fatty acids, total polyunsaturated
2.064
ggram
Carbohydrates
31.98
ggram
Sugarstotal
3.26
ggram
Starch
25.37
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
11.74
ggram
Vitamin Ctotal ascorbic acid
0.9
mgmiligram
1%
CalciumCa
153
mgmiligram
15%
MagnesiumMg
24
mgmiligram
6%
SodiumNa
685
mgmiligram

Calorie Distribution**

Calorie ratio: Fast Food, Pizza Chain, 14
%-Energy
Carbohydrates
32 g
128 kcal
45%
Protein
12 g
47 kcal
16%
Fat
12 g
107 kcal
37%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
2%
Total energy calculated**
287 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
282
kcalkilocalorie
Energytotal energy
1180
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
31.98
ggram
Starch
25.37
ggram
Sugarstotal
3.26
ggram
Sucrose
0.18
ggram
GlucoseD-Glucose, Dextrose
0.73
ggram
Fructose
0.93
ggram
Lactose
0.35
ggram
Maltose
0.97
ggram
Galactose
0.09
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.91
ggram
Fatty acids, total saturated
5.092
ggram
4:0
0.086
ggram
6:0
0.068
ggram
8:0
0.047
ggram
10:0
0.118
ggram
12:0
0.144
ggram
14:0
0.545
ggram
15:0
0.058
ggram
16:0
2.748
ggram
17:0
0.059
ggram
18:0
1.170
ggram
20:0
0.026
ggram
22:0
0.014
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
3.853
ggram
14:1
0.047
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.186
ggram
16:1 c
0.164
ggram
16:1 t
0.022
ggram
17:1
0.029
ggram
18:1 undifferentiated
3.511
ggram
18:1 c
3.302
ggram
20:1
0.063
ggram
22:1 undifferentiated
0.014
ggram
22:1 c
0.014
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.209
ggram
Fatty acids, total polyunsaturated
2.064
ggram
18:2 undifferentiated
1.798
ggram
18:2 CLAs
0.043
ggram
18:2 n-6 c,c
1.701
ggram
18:2 t not further defined
0.054
ggram
20:2 n-6 c,c
0.021
ggram
18:3 undifferentiated
0.188
ggram
18:3 n-3 c,c,c (ALA)
0.185
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.014
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.011
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.022
ggram
22:4
0.008
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.286
ggram
Fatty acids, total trans-monoenoic
0.231
ggram
Fatty acids, total trans-polyenoic
0.054
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.74
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
365
iuinternational units
Vitamin A
70
μgmicrogram
RetinolVitamin A1
62
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
94
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
24
μgmicrogram
Thiamin
0.430
mgmiligram
37%
RiboflavinVitamin B-2
0.220
mgmiligram
18%
NiacinVitamin B-3
4.140
mgmiligram
Vitamin B-6
0.080
mgmiligram
6%
FolateIncludes folate from food plus folic acid
92
μgmicrogram
FolateIncludes folate from food plus folic acid
131
μg-dfemicrogram dietary folate equivalent
33%
Folate, food
36
μgmicrogram
Folic acid
56
μgmicrogram
Vitamin B-12Cobalamin
0.50
μgmicrogram
21%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.9
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.87
mgmiligram
6%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.4
μgmicrogram
Lycopene
1957
μgmicrogram
Choline, total
25.4
mgmiligram
5%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
153
mgmiligram
15%
MagnesiumMg
24
mgmiligram
6%
IronFe
2.52
mgmiligram
19%
SodiumNa
685
mgmiligram
PhosphorusP
198
mgmiligram
28%
PotassiumK
195
mgmiligram
ZincZn
1.40
mgmiligram
15%
SeleniumSe
23.6
μgmicrogram
43%
CopperCu
0.113
mgmiligram
ManganeseMn
0.385
mgmiligram
19%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
25
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
41.77
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.59
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.