Nutrition values of PAPA JOHN'S 14" Cheese Pizza, Thin Crust
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.66
ggram
Fatty acids, total saturated
6.202
ggram
Fatty acids, total monounsaturated
6.002
ggram
Fatty acids, total polyunsaturated
1.663
ggram
Carbohydrates
26.26
ggram
Sugarstotal
3.85
ggram
Starch
18.50
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
12.29
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
528
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
295
kcalkilocalorie
Energytotal energy
1235
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
26.26
ggram
Starch
18.50
ggram
Sugarstotal
3.85
ggram
Sucrose
0.77
ggram
GlucoseD-Glucose, Dextrose
0.94
ggram
Fructose
0.87
ggram
Lactose
0.29
ggram
Maltose
0.91
ggram
Galactose
0.07
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
15.66
ggram
Fatty acids, total saturated
6.202
ggram
8:0
0.080
ggram
10:0
0.192
ggram
12:0
0.223
ggram
13:0
0.000
ggram
14:0
0.817
ggram
15:0
0.077
ggram
16:0
3.015
ggram
17:0
0.050
ggram
18:0
1.697
ggram
20:0
0.030
ggram
22:0
0.020
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
6.002
ggram
14:1
0.062
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.137
ggram
17:1
0.022
ggram
18:1 undifferentiated
5.745
ggram
20:1
0.035
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.663
ggram
18:2 undifferentiated
1.500
ggram
18:3 undifferentiated
0.102
ggram
20:3 undifferentiated
0.002
ggram
18:4
0.047
ggram
20:4 undifferentiated
0.011
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.29
ggram
Alanine
0.423
ggram
Arginine
0.455
ggram
Aspartic acid
1.051
ggram
Cystine
0.130
ggram
Glutamic acid
3.442
ggram
Glycine
0.310
ggram
Histidine
0.330
ggram
Isoleucine
0.547
ggram
Leucine
1.105
ggram
Lysine
0.740
ggram
Phenylalanine
0.663
ggram
Proline
1.366
ggram
Serine
0.715
ggram
Threonine
0.478
ggram
Tryptophan
0.143
ggram
Tyrosine
0.485
ggram
Valine
0.698
ggram
Methionine
0.225
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
390
iuinternational units
Vitamin A
84
μgmicrogram
RetinolVitamin A1
77
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.895
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.07
mgmiligram
Gamma-Tocopherol
3.12
mgmiligram
Detla-Tocopherol
0.91
mgmiligram
Alpha-Tocotrienol
0.06
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.6
μgmicrogram
dihydrophylloquinone
11.4
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
528
mgmiligram
PhosphorusP
PotassiumK
160
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.149
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
28
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.