Nutrition values of PIZZA HUT 12" Pepperoni Pizza, Pan Crust
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.21
ggram
Fatty acids, total saturated
5.271
ggram
Fatty acids, total monounsaturated
4.415
ggram
Fatty acids, total polyunsaturated
3.465
ggram
Carbohydrates
30.49
ggram
Sugarstotal
3.20
ggram
Starch
23.13
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
11.97
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
692
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
298
kcalkilocalorie
Energytotal energy
1246
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
30.49
ggram
Starch
23.13
ggram
Sugarstotal
3.20
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.40
ggram
Fructose
0.37
ggram
Lactose
0.35
ggram
Maltose
2.01
ggram
Galactose
0.07
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
14.21
ggram
Fatty acids, total saturated
5.271
ggram
8:0
0.055
ggram
10:0
0.127
ggram
12:0
0.144
ggram
14:0
0.541
ggram
15:0
0.053
ggram
16:0
2.876
ggram
17:0
0.051
ggram
18:0
1.372
ggram
20:0
0.030
ggram
22:0
0.020
ggram
Fatty acids, total monounsaturated
4.415
ggram
14:1
0.039
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.184
ggram
17:1
0.017
ggram
18:1 undifferentiated
4.114
ggram
20:1
0.061
ggram
Fatty acids, total polyunsaturated
3.465
ggram
18:2 undifferentiated
3.058
ggram
20:2 n-6 c,c
0.025
ggram
18:3 undifferentiated
0.357
ggram
18:3 n-3 c,c,c (ALA)
0.357
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.025
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.97
ggram
Alanine
0.434
ggram
Arginine
0.485
ggram
Aspartic acid
0.739
ggram
Cystine
0.178
ggram
Glutamic acid
3.160
ggram
Glycine
0.400
ggram
Histidine
0.322
ggram
Isoleucine
0.487
ggram
Leucine
0.952
ggram
Lysine
0.652
ggram
Phenylalanine
0.564
ggram
Proline
1.134
ggram
Serine
0.588
ggram
Threonine
0.374
ggram
Tryptophan
0.116
ggram
Tyrosine
0.427
ggram
Valine
0.604
ggram
Methionine
0.247
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
171
iuinternational units
Vitamin A
47
μgmicrogram
RetinolVitamin A1
46
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.840
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.05
mgmiligram
Gamma-Tocopherol
3.08
mgmiligram
Detla-Tocopherol
1.13
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
19.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
692
mgmiligram
PhosphorusP
PotassiumK
199
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.105
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
25
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.