Nutrition values of PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.89
ggram
Fatty acids, total saturated
5.040
ggram
Fatty acids, total monounsaturated
2.919
ggram
Fatty acids, total polyunsaturated
1.839
ggram
Carbohydrates
31.22
ggram
Sugarstotal
3.37
ggram
Starch
21.21
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
11.93
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
685
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
271
kcalkilocalorie
Energytotal energy
1132
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
31.22
ggram
Starch
21.21
ggram
Sugarstotal
3.37
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.53
ggram
Fructose
0.65
ggram
Lactose
0.38
ggram
Maltose
1.74
ggram
Galactose
0.07
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
10.89
ggram
Fatty acids, total saturated
5.040
ggram
8:0
0.083
ggram
10:0
0.191
ggram
12:0
0.218
ggram
14:0
0.745
ggram
15:0
0.076
ggram
16:0
2.498
ggram
17:0
0.048
ggram
18:0
1.146
ggram
20:0
0.021
ggram
22:0
0.014
ggram
Fatty acids, total monounsaturated
2.919
ggram
14:1
0.055
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.131
ggram
17:1
0.010
ggram
18:1 undifferentiated
2.697
ggram
20:1
0.025
ggram
Fatty acids, total polyunsaturated
1.839
ggram
18:2 undifferentiated
1.628
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.196
ggram
18:3 n-3 c,c,c (ALA)
0.196
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.015
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.93
ggram
Alanine
0.419
ggram
Arginine
0.487
ggram
Aspartic acid
0.840
ggram
Cystine
0.163
ggram
Glutamic acid
3.539
ggram
Glycine
0.341
ggram
Histidine
0.355
ggram
Isoleucine
0.565
ggram
Leucine
1.140
ggram
Lysine
0.771
ggram
Phenylalanine
0.665
ggram
Proline
1.358
ggram
Serine
0.701
ggram
Threonine
0.411
ggram
Tryptophan
0.128
ggram
Tyrosine
0.522
ggram
Valine
0.721
ggram
Methionine
0.264
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
435
iuinternational units
Vitamin A
82
μgmicrogram
RetinolVitamin A1
72
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
116
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
69
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.295
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.03
mgmiligram
Gamma-Tocopherol
1.81
mgmiligram
Detla-Tocopherol
0.58
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
10.1
μgmicrogram
dihydrophylloquinone
0.1
μgmicrogram
Lycopene
2310
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
685
mgmiligram
PhosphorusP
PotassiumK
173
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.092
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
24
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.