Nutrition values of Fast foods, shrimp, breaded and fried
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.90
ggram
Fatty acids, total saturated
3.843
ggram
Fatty acids, total monounsaturated
11.905
ggram
Fatty acids, total polyunsaturated
1.593
ggram
Carbohydrates
27.99
ggram
Sugarstotal
0.10
ggram
Starch
26.28
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
7.84
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
897
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
308
kcalkilocalorie
Energytotal energy
1290
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
27.99
ggram
Starch
26.28
ggram
Sugarstotal
0.10
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.10
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
18.90
ggram
Fatty acids, total saturated
3.843
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.004
ggram
14:0
0.033
ggram
15:0
0.005
ggram
16:0
2.516
ggram
17:0
0.010
ggram
18:0
1.272
ggram
20:0
0.001
ggram
22:0
0.000
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
11.905
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.127
ggram
17:1
0.042
ggram
18:1 undifferentiated
11.734
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
1.593
ggram
18:2 undifferentiated
1.458
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.108
ggram
20:3 undifferentiated
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.005
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.009
ggram
22:5 n-3 (DPA)
0.001
ggram
22:6 n-3 (DHA)
0.010
ggram
Fatty acids, total trans
0.011
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
109
iuinternational units
Vitamin A
32
μgmicrogram
RetinolVitamin A1
32
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
10
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.240
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
43
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
15
μgmicrogram
Folic acid
28
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
1
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
897
mgmiligram
PhosphorusP
PotassiumK
82
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.097
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
58
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
42.15
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.12
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 4.2 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.