Information on Nutritional Supplements
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Nutrition values of Fast Foods, biscuit, with egg and sausage

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
20.77
ggram
Fatty acids, total saturated
6.449
ggram
Fatty acids, total monounsaturated
9.985
ggram
Fatty acids, total polyunsaturated
2.967
ggram
Carbohydrates
21.05
ggram
Sugarstotal
0.95
ggram
Starch
16.33
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Protein
11.13
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
51
mgmiligram
5%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
672
mgmiligram

Calorie Distribution**

Calorie ratio: Fast Foods, biscuit, with egg and sausage (chart, nutrition data)
%-Energy
Carbohydrates
21 g
83 kcal
27%
Protein
11 g
46 kcal
15%
Fat
21 g
183 kcal
59%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
312 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
312
kcalkilocalorie
Energytotal energy
1305
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
21.05
ggram
Starch
16.33
ggram
Sugarstotal
0.95
ggram
Sucrose
0.25
ggram
GlucoseD-Glucose, Dextrose
0.17
ggram
Fructose
0.00
ggram
Lactose
0.35
ggram
Maltose
0.18
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
20.77
ggram
Fatty acids, total saturated
6.449
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.007
ggram
10:0
0.010
ggram
12:0
0.012
ggram
14:0
0.177
ggram
15:0
0.007
ggram
16:0
3.852
ggram
17:0
0.035
ggram
18:0
2.222
ggram
20:0
0.095
ggram
22:0
0.020
ggram
24:0
0.010
ggram
Fatty acids, total monounsaturated
9.985
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.352
ggram
17:1
0.000
ggram
18:1 undifferentiated
9.532
ggram
20:1
0.100
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.967
ggram
18:2 undifferentiated
2.415
ggram
20:2 n-6 c,c
0.225
ggram
18:3 undifferentiated
0.127
ggram
20:3 undifferentiated
0.020
ggram
18:4
0.037
ggram
20:4 undifferentiated
0.082
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.022
ggram
22:6 n-3 (DHA)
0.037
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.13
ggram
Alanine
0.508
ggram
Arginine
0.558
ggram
Aspartic acid
0.934
ggram
Cystine
0.193
ggram
Glutamic acid
1.914
ggram
Glycine
0.463
ggram
Histidine
0.268
ggram
Isoleucine
0.435
ggram
Leucine
0.776
ggram
Lysine
0.608
ggram
Phenylalanine
0.460
ggram
Proline
0.628
ggram
Serine
0.591
ggram
Threonine
0.446
ggram
Tryptophan
0.135
ggram
Tyrosine
0.318
ggram
Valine
0.533
ggram
Methionine
0.220
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
203
iuinternational units
Vitamin A
43
μgmicrogram
RetinolVitamin A1
39
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
42
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
87
μgmicrogram
Thiamin
0.282
mgmiligram
25%
RiboflavinVitamin B-2
0.263
mgmiligram
22%
NiacinVitamin B-3
2.467
mgmiligram
Pantothenic acidVitamin B-5
0.939
mgmiligram
19%
Vitamin B-6
0.068
mgmiligram
5%
FolateIncludes folate from food plus folic acid
42
μgmicrogram
FolateIncludes folate from food plus folic acid
66
μg-dfemicrogram dietary folate equivalent
17%
Folate, food
9
μgmicrogram
Folic acid
34
μgmicrogram
Vitamin B-12Cobalamin
0.75
μgmicrogram
31%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
22
iuinternational units
Vitamin DVitamin D2+D3
0.5
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.95
mgmiligram
6%
Beta-Tocopherol
0.04
mgmiligram
Gamma-Tocopherol
3.84
mgmiligram
Detla-Tocopherol
1.86
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.4
μgmicrogram
dihydrophylloquinone
17.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
97.9
mgmiligram
20%
Betaine
7.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
51
mgmiligram
5%
MagnesiumMg
13
mgmiligram
4%
IronFe
1.90
mgmiligram
15%
SodiumNa
672
mgmiligram
PhosphorusP
312
mgmiligram
45%
PotassiumK
149
mgmiligram
ZincZn
0.90
mgmiligram
9%
SeleniumSe
22.6
μgmicrogram
41%
CopperCu
0.244
mgmiligram
ManganeseMn
0.138
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
161
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
44.48
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.56
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.