Information on Nutritional Supplements
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Nutrition values of Pasta, homemade, made without egg, cooked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.98
ggram
Fatty acids, total saturated
0.140
ggram
Fatty acids, total monounsaturated
0.187
ggram
Fatty acids, total polyunsaturated
0.508
ggram
Carbohydrates
25.12
ggram
Protein
4.37
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
6
mgmiligram
1%
MagnesiumMg
14
mgmiligram
4%
SodiumNa
74
mgmiligram

Calorie Distribution**

Calorie ratio: Pasta, homemade, made without egg, cooked (chart, nutrition data)
%-Energy
Carbohydrates
25 g
103 kcal
80%
Protein
4 g
17 kcal
13%
Fat
1 g
8 kcal
6%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
129 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
124
kcalkilocalorie
Energytotal energy
519
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
25.12
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.98
ggram
Fatty acids, total saturated
0.140
ggram
14:0
0.001
ggram
16:0
0.109
ggram
18:0
0.029
ggram
Fatty acids, total monounsaturated
0.187
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.185
ggram
20:1
0.001
ggram
Fatty acids, total polyunsaturated
0.508
ggram
18:2 undifferentiated
0.453
ggram
18:3 undifferentiated
0.055
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.37
ggram
Alanine
0.128
ggram
Arginine
0.161
ggram
Aspartic acid
0.179
ggram
Cystine
0.123
ggram
Glutamic acid
1.577
ggram
Glycine
0.138
ggram
Histidine
0.089
ggram
Isoleucine
0.169
ggram
Leucine
0.299
ggram
Lysine
0.084
ggram
Phenylalanine
0.212
ggram
Proline
0.481
ggram
Serine
0.206
ggram
Threonine
0.116
ggram
Tryptophan
0.056
ggram
Tyrosine
0.115
ggram
Valine
0.186
ggram
Methionine
0.068
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.182
mgmiligram
16%
RiboflavinVitamin B-2
0.148
mgmiligram
12%
NiacinVitamin B-3
1.343
mgmiligram
Pantothenic acidVitamin B-5
0.150
mgmiligram
3%
Vitamin B-6
0.028
mgmiligram
2%
FolateIncludes folate from food plus folic acid
43
μgmicrogram
FolateIncludes folate from food plus folic acid
61
μg-dfemicrogram dietary folate equivalent
15%
Folate, food
17
μgmicrogram
Folic acid
26
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
1%
MagnesiumMg
14
mgmiligram
4%
IronFe
1.13
mgmiligram
9%
SodiumNa
74
mgmiligram
PhosphorusP
40
mgmiligram
6%
PotassiumK
19
mgmiligram
ZincZn
0.37
mgmiligram
4%
CopperCu
0.060
mgmiligram
ManganeseMn
0.193
mgmiligram
9%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
68.86
ggram
Ash in food
0.66
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.9 kcal/g, fat 8.4 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.