Nutrition values of Pasta, fresh-refrigerated, plain, as purchased
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.30
ggram
Fatty acids, total saturated
0.328
ggram
Fatty acids, total monounsaturated
0.271
ggram
Fatty acids, total polyunsaturated
0.942
ggram
Carbohydrates
54.73
ggram
Protein
11.31
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
26
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
288
kcalkilocalorie
Energytotal energy
1205
kjkilojoule
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.30
ggram
Fatty acids, total saturated
0.328
ggram
14:0
0.005
ggram
16:0
0.287
ggram
18:0
0.037
ggram
Fatty acids, total monounsaturated
0.271
ggram
18:1 undifferentiated
0.271
ggram
Fatty acids, total polyunsaturated
0.942
ggram
18:2 undifferentiated
0.860
ggram
18:3 undifferentiated
0.082
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.31
ggram
Alanine
0.327
ggram
Arginine
0.411
ggram
Aspartic acid
0.456
ggram
Cystine
0.315
ggram
Glutamic acid
4.022
ggram
Glycine
0.353
ggram
Histidine
0.226
ggram
Isoleucine
0.431
ggram
Leucine
0.763
ggram
Lysine
0.214
ggram
Phenylalanine
0.542
ggram
Proline
1.227
ggram
Serine
0.526
ggram
Threonine
0.295
ggram
Tryptophan
0.143
ggram
Tyrosine
0.293
ggram
Valine
0.476
ggram
Methionine
0.174
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
47
iuinternational units
Vitamin A
14
μgmicrogram
RetinolVitamin A1
14
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.350
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
176
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
22
μgmicrogram
Folic acid
154
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.9 kcal/g, fat 8.4 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.