Nutrition values of Rice flour, brown
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.78
ggram
Fatty acids, total saturated
0.557
ggram
Fatty acids, total monounsaturated
1.008
ggram
Fatty acids, total polyunsaturated
0.996
ggram
Carbohydrates
76.48
ggram
Sugarstotal
0.66
ggram
Dietary fibertotal dietary fiber
4.6
ggram
Protein
7.23
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
8
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
363
kcalkilocalorie
Energytotal energy
1519
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
76.48
ggram
Sugarstotal
0.66
ggram
Dietary fibertotal dietary fiber
4.6
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.78
ggram
Fatty acids, total saturated
0.557
ggram
12:0
0.003
ggram
14:0
0.010
ggram
16:0
0.475
ggram
18:0
0.050
ggram
Fatty acids, total monounsaturated
1.008
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
0.998
ggram
Fatty acids, total polyunsaturated
0.996
ggram
18:2 undifferentiated
0.954
ggram
18:3 undifferentiated
0.042
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
7.23
ggram
Alanine
0.422
ggram
Arginine
0.548
ggram
Aspartic acid
0.677
ggram
Cystine
0.088
ggram
Glutamic acid
1.473
ggram
Glycine
0.356
ggram
Histidine
0.184
ggram
Isoleucine
0.306
ggram
Leucine
0.598
ggram
Lysine
0.276
ggram
Phenylalanine
0.373
ggram
Proline
0.339
ggram
Serine
0.374
ggram
Threonine
0.265
ggram
Tryptophan
0.092
ggram
Tyrosine
0.271
ggram
Valine
0.424
ggram
Methionine
0.163
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
6.340
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
16
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
8
mgmiligram
PhosphorusP
PotassiumK
289
mgmiligram
ZincZn
CopperCu
0.230
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
11.97
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.54
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.