Nutrition values of Candies, sugar-coated almonds

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.93
ggram
Fatty acids, total saturated
1.948
ggram
Fatty acids, total monounsaturated
12.078
ggram
Fatty acids, total polyunsaturated
3.904
ggram
Carbohydrates
68.26
ggram
Sugarstotal
62.50
ggram
Dietary fibertotal dietary fiber
2.5
ggram
Protein
10.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
100
mgmiligram
MagnesiumMg
137
mgmiligram
SodiumNa
13
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, sugar-coated almonds (chart, nutrition data)
%-Energy
Carbohydrates
68 g
264 kcal
56%
Protein
10 g
39 kcal
8%
Fat
18 g
162 kcal
34%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
1%
Total energy calculated**
470 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
465
kcalkilocalorie
Energytotal energy
1945
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
68.26
ggram
Sugarstotal
62.50
ggram
Dietary fibertotal dietary fiber
2.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.93
ggram
Fatty acids, total saturated
1.948
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.002
ggram
14:0
0.106
ggram
16:0
1.476
ggram
18:0
0.364
ggram
Fatty acids, total monounsaturated
12.078
ggram
14:1
0.000
ggram
16:1 undifferentiated
0.090
ggram
18:1 undifferentiated
11.988
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
3.904
ggram
18:2 undifferentiated
3.904
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
0.050
mgmiligram
RiboflavinVitamin B-2
0.270
mgmiligram
NiacinVitamin B-3
1.000
mgmiligram
Pantothenic acidVitamin B-5
0.156
mgmiligram
Vitamin B-6
0.060
mgmiligram
FolateIncludes folate from food plus folic acid
15
μgmicrogram
FolateIncludes folate from food plus folic acid
15
μg-dfemicrogram dietary folate equivalent
Folate, food
15
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
12.36
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
26.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
100
mgmiligram
MagnesiumMg
137
mgmiligram
IronFe
1.90
mgmiligram
SodiumNa
13
mgmiligram
PhosphorusP
166
mgmiligram
PotassiumK
255
mgmiligram
ZincZn
1.56
mgmiligram
SeleniumSe
1.7
μgmicrogram
CopperCu
0.586
mgmiligram
ManganeseMn
1.121
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.51
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 3.9 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.