Nutrition values of Potato chips, without salt, reduced fat

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
20.80
ggram
Fatty acids, total saturated
4.160
ggram
Fatty acids, total monounsaturated
4.800
ggram
Fatty acids, total polyunsaturated
10.940
ggram
Carbohydrates
67.80
ggram
Sugarstotal
0.22
ggram
Dietary fibertotal dietary fiber
6.1
ggram
Protein
7.10
ggram
Vitamin Ctotal ascorbic acid
25.7
mgmiligram
CalciumCa
21
mgmiligram
MagnesiumMg
89
mgmiligram
SodiumNa
8
mgmiligram

Calorie Distribution**

Calorie ratio: Potato chips, without salt, reduced fat (chart, nutrition data)
%-Energy
Carbohydrates
68 g
271 kcal
54%
Protein
7 g
28 kcal
6%
Fat
21 g
187 kcal
38%
Alcohol
0 g
0 kcal
0%
Fiber
6 g
12 kcal
2%
Total energy calculated**
499 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
487
kcalkilocalorie
Energytotal energy
2037
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
67.80
ggram
Sugarstotal
0.22
ggram
Dietary fibertotal dietary fiber
6.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
20.80
ggram
Fatty acids, total saturated
4.160
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.120
ggram
16:0
3.520
ggram
18:0
0.510
ggram
Fatty acids, total monounsaturated
4.800
ggram
16:1 undifferentiated
0.500
ggram
18:1 undifferentiated
4.300
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
10.940
ggram
18:2 undifferentiated
10.750
ggram
18:3 undifferentiated
0.190
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.10
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.210
mgmiligram
RiboflavinVitamin B-2
0.270
mgmiligram
NiacinVitamin B-3
7.000
mgmiligram
Vitamin B-6
0.670
mgmiligram
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
10
μg-dfemicrogram dietary folate equivalent
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
25.7
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
5.47
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
13.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
53.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
21
mgmiligram
MagnesiumMg
89
mgmiligram
IronFe
1.35
mgmiligram
SodiumNa
8
mgmiligram
PhosphorusP
193
mgmiligram
PotassiumK
1744
mgmiligram
ZincZn
1.01
mgmiligram
SeleniumSe
8.1
μgmicrogram
CopperCu
0.348
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.30
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.