Information on Nutritional Supplements
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Nutrition values of Snacks, potato chips, plain, unsalted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
34.60
ggram
Fatty acids, total saturated
10.960
ggram
Fatty acids, total monounsaturated
9.840
ggram
Fatty acids, total polyunsaturated
12.170
ggram
Carbohydrates
52.90
ggram
Sugarstotal
0.22
ggram
Dietary fibertotal dietary fiber
4.8
ggram
Protein
7.00
ggram
Vitamin Ctotal ascorbic acid
31.1
mgmiligram
38%
CalciumCa
24
mgmiligram
2%
MagnesiumMg
67
mgmiligram
18%
SodiumNa
8
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, potato chips, plain, unsalted (chart, nutrition data)
%-Energy
Carbohydrates
53 g
212 kcal
39%
Protein
7 g
20 kcal
4%
Fat
35 g
304 kcal
56%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
2%
Total energy calculated**
545 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
536
kcalkilocalorie
Energytotal energy
2243
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
52.90
ggram
Sugarstotal
0.22
ggram
Dietary fibertotal dietary fiber
4.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
34.60
ggram
Fatty acids, total saturated
10.960
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.080
ggram
14:0
0.300
ggram
16:0
9.320
ggram
18:0
1.110
ggram
Fatty acids, total monounsaturated
9.840
ggram
16:1 undifferentiated
0.180
ggram
18:1 undifferentiated
9.510
ggram
20:1
0.150
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
12.170
ggram
18:2 undifferentiated
11.980
ggram
18:3 undifferentiated
0.190
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.00
ggram
Alanine
0.214
ggram
Arginine
0.321
ggram
Aspartic acid
1.706
ggram
Cystine
0.089
ggram
Glutamic acid
1.170
ggram
Glycine
0.207
ggram
Histidine
0.153
ggram
Isoleucine
0.283
ggram
Leucine
0.419
ggram
Lysine
0.424
ggram
Phenylalanine
0.310
ggram
Proline
0.251
ggram
Serine
0.303
ggram
Threonine
0.253
ggram
Tryptophan
0.108
ggram
Tyrosine
0.259
ggram
Valine
0.392
ggram
Methionine
0.110
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.167
mgmiligram
15%
RiboflavinVitamin B-2
0.197
mgmiligram
16%
NiacinVitamin B-3
3.827
mgmiligram
Pantothenic acidVitamin B-5
0.402
mgmiligram
8%
Vitamin B-6
0.660
mgmiligram
51%
FolateIncludes folate from food plus folic acid
45
μgmicrogram
FolateIncludes folate from food plus folic acid
45
μg-dfemicrogram dietary folate equivalent
11%
Folate, food
45
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
31.1
mgmiligram
38%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
9.11
mgmiligram
61%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
22.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
37.5
mgmiligram
8%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
24
mgmiligram
2%
MagnesiumMg
67
mgmiligram
18%
IronFe
1.63
mgmiligram
13%
SodiumNa
8
mgmiligram
PhosphorusP
165
mgmiligram
24%
PotassiumK
1275
mgmiligram
ZincZn
1.09
mgmiligram
11%
SeleniumSe
8.1
μgmicrogram
15%
CopperCu
0.306
mgmiligram
ManganeseMn
0.440
mgmiligram
21%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.90
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.60
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.8 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.