Nutrition values of Snacks, tortilla chips, low fat, made with olestra, nacho cheese

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.53
ggram
Fatty acids, total saturated
1.054
ggram
Fatty acids, total monounsaturated
1.379
ggram
Fatty acids, total polyunsaturated
1.211
ggram
Carbohydrates
65.22
ggram
Sugarstotal
2.82
ggram
Starch
56.00
ggram
Dietary fibertotal dietary fiber
6.4
ggram
Protein
8.44
ggram
Vitamin Ctotal ascorbic acid
5.5
mgmiligram
CalciumCa
128
mgmiligram
MagnesiumMg
99
mgmiligram
SodiumNa
705
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, tortilla chips, low fat, made with olestra, nacho cheese (chart, nutrition data)
%-Energy
Carbohydrates
65 g
261 kcal
77%
Protein
8 g
34 kcal
10%
Fat
4 g
32 kcal
9%
Alcohol
0 g
0 kcal
0%
Fiber
6 g
13 kcal
4%
Total energy calculated**
339 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
318
kcalkilocalorie
Energytotal energy
1330
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.22
ggram
Starch
56.00
ggram
Sugarstotal
2.82
ggram
Sucrose
0.89
ggram
GlucoseD-Glucose, Dextrose
0.28
ggram
Fructose
0.21
ggram
Lactose
1.44
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
6.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.53
ggram
Fatty acids, total saturated
1.054
ggram
4:0
0.004
ggram
6:0
0.008
ggram
8:0
0.011
ggram
10:0
0.026
ggram
12:0
0.040
ggram
14:0
0.120
ggram
16:0
0.659
ggram
17:0
0.009
ggram
18:0
0.222
ggram
20:0
0.012
ggram
22:0
0.158
ggram
Fatty acids, total monounsaturated
1.379
ggram
14:1
0.008
ggram
16:1 undifferentiated
0.017
ggram
18:1 undifferentiated
1.165
ggram
20:1
0.008
ggram
22:1 undifferentiated
0.003
ggram
Fatty acids, total polyunsaturated
1.211
ggram
18:2 undifferentiated
1.176
ggram
18:3 undifferentiated
0.035
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.44
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
179
iuinternational units
Vitamin A
9
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
107
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
507
μgmicrogram
Thiamin
0.206
mgmiligram
RiboflavinVitamin B-2
0.130
mgmiligram
NiacinVitamin B-3
1.300
mgmiligram
Pantothenic acidVitamin B-5
0.208
mgmiligram
Vitamin B-6
0.241
mgmiligram
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
16
μg-dfemicrogram dietary folate equivalent
Folate, food
16
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.27
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
5.5
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
3.53
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
191.9
μgmicrogram
Lycopene
45
μgmicrogram
Choline, total
20.4
mgmiligram
Betaine
0.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
128
mgmiligram
MagnesiumMg
99
mgmiligram
IronFe
4.80
mgmiligram
SodiumNa
705
mgmiligram
PhosphorusP
245
mgmiligram
PotassiumK
396
mgmiligram
ZincZn
3.40
mgmiligram
SeleniumSe
9.4
μgmicrogram
CopperCu
0.140
mgmiligram
ManganeseMn
0.570
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.66
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.06
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.