Information on Nutritional Supplements
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Nutrition values of Snacks, sesame sticks, wheat-based, salted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
36.70
ggram
Fatty acids, total saturated
6.480
ggram
Fatty acids, total monounsaturated
10.910
ggram
Fatty acids, total polyunsaturated
17.420
ggram
Carbohydrates
46.50
ggram
Sugarstotal
0.19
ggram
Dietary fibertotal dietary fiber
2.8
ggram
Protein
10.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
170
mgmiligram
17%
MagnesiumMg
45
mgmiligram
12%
SodiumNa
1488
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, sesame sticks, wheat-based, salted (chart, nutrition data)
%-Energy
Carbohydrates
47 g
181 kcal
33%
Protein
11 g
40 kcal
7%
Fat
37 g
319 kcal
58%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
547 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
541
kcalkilocalorie
Energytotal energy
2264
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
46.50
ggram
Sugarstotal
0.19
ggram
Dietary fibertotal dietary fiber
2.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
36.70
ggram
Fatty acids, total saturated
6.480
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.010
ggram
12:0
0.010
ggram
14:0
0.110
ggram
16:0
5.000
ggram
18:0
1.350
ggram
Fatty acids, total monounsaturated
10.910
ggram
16:1 undifferentiated
0.070
ggram
18:1 undifferentiated
10.830
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
17.420
ggram
18:2 undifferentiated
16.440
ggram
18:3 undifferentiated
0.970
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.90
ggram
Alanine
0.389
ggram
Arginine
0.650
ggram
Aspartic acid
0.716
ggram
Cystine
0.201
ggram
Glutamic acid
3.089
ggram
Glycine
0.436
ggram
Histidine
0.259
ggram
Isoleucine
0.420
ggram
Leucine
0.767
ggram
Lysine
0.359
ggram
Phenylalanine
0.545
ggram
Proline
0.994
ggram
Serine
0.545
ggram
Threonine
0.330
ggram
Tryptophan
0.144
ggram
Tyrosine
0.353
ggram
Valine
0.468
ggram
Methionine
0.192
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
3
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
19
μgmicrogram
Thiamin
0.123
mgmiligram
11%
RiboflavinVitamin B-2
0.063
mgmiligram
5%
NiacinVitamin B-3
1.552
mgmiligram
Pantothenic acidVitamin B-5
0.234
mgmiligram
5%
Vitamin B-6
0.086
mgmiligram
7%
FolateIncludes folate from food plus folic acid
22
μgmicrogram
FolateIncludes folate from food plus folic acid
22
μg-dfemicrogram dietary folate equivalent
6%
Folate, food
22
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
3.85
mgmiligram
26%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
8.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
17.0
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
170
mgmiligram
17%
MagnesiumMg
45
mgmiligram
12%
IronFe
0.74
mgmiligram
6%
SodiumNa
1488
mgmiligram
PhosphorusP
138
mgmiligram
20%
PotassiumK
177
mgmiligram
ZincZn
1.17
mgmiligram
12%
SeleniumSe
17.1
μgmicrogram
31%
CopperCu
0.406
mgmiligram
ManganeseMn
0.904
mgmiligram
44%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.90
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 3.7 kcal/g, fat 8.7 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.