Information on Nutritional Supplements
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Nutrition values of Snacks, cornnuts, barbecue-flavor

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.30
ggram
Fatty acids, total saturated
2.580
ggram
Fatty acids, total monounsaturated
7.360
ggram
Fatty acids, total polyunsaturated
3.220
ggram
Carbohydrates
71.70
ggram
Dietary fibertotal dietary fiber
8.4
ggram
Protein
9.00
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
CalciumCa
17
mgmiligram
2%
MagnesiumMg
109
mgmiligram
29%
SodiumNa
600
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, cornnuts, barbecue-flavor (chart, nutrition data)
%-Energy
Carbohydrates
72 g
287 kcal
63%
Protein
9 g
24 kcal
5%
Fat
14 g
124 kcal
28%
Alcohol
0 g
0 kcal
0%
Fiber
8 g
17 kcal
4%
Total energy calculated**
452 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
436
kcalkilocalorie
Energytotal energy
1824
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
71.70
ggram
Dietary fibertotal dietary fiber
8.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.30
ggram
Fatty acids, total saturated
2.580
ggram
14:0
0.030
ggram
16:0
1.600
ggram
18:0
0.950
ggram
Fatty acids, total monounsaturated
7.360
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
7.340
ggram
Fatty acids, total polyunsaturated
3.220
ggram
18:2 undifferentiated
3.170
ggram
18:3 undifferentiated
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
338
iuinternational units
Vitamin A
17
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.350
mgmiligram
30%
RiboflavinVitamin B-2
0.142
mgmiligram
12%
NiacinVitamin B-3
1.507
mgmiligram
Pantothenic acidVitamin B-5
0.374
mgmiligram
7%
Vitamin B-6
0.187
mgmiligram
14%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
2%
MagnesiumMg
109
mgmiligram
29%
IronFe
1.70
mgmiligram
13%
SodiumNa
600
mgmiligram
PhosphorusP
283
mgmiligram
40%
PotassiumK
286
mgmiligram
ZincZn
1.88
mgmiligram
20%
CopperCu
0.136
mgmiligram
ManganeseMn
0.487
mgmiligram
24%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.60
ggram
Ash in food
3.40
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.7 kcal/g, fat 8.7 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.