Information on Nutritional Supplements
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Nutrition values of Snacks, banana chips

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
33.60
ggram
Fatty acids, total saturated
28.970
ggram
Fatty acids, total monounsaturated
1.950
ggram
Fatty acids, total polyunsaturated
0.630
ggram
Carbohydrates
58.40
ggram
Sugarstotal
35.34
ggram
Dietary fibertotal dietary fiber
7.7
ggram
Protein
2.30
ggram
Vitamin Ctotal ascorbic acid
6.3
mgmiligram
8%
CalciumCa
18
mgmiligram
2%
MagnesiumMg
76
mgmiligram
21%
SodiumNa
6
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, banana chips (chart, nutrition data)
%-Energy
Carbohydrates
58 g
222 kcal
42%
Protein
2 g
8 kcal
1%
Fat
34 g
289 kcal
54%
Alcohol
0 g
0 kcal
0%
Fiber
8 g
15 kcal
3%
Total energy calculated**
534 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
519
kcalkilocalorie
Energytotal energy
2170
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
58.40
ggram
Sugarstotal
35.34
ggram
Dietary fibertotal dietary fiber
7.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
33.60
ggram
Fatty acids, total saturated
28.970
ggram
4:0
0.000
ggram
6:0
0.200
ggram
8:0
2.510
ggram
10:0
2.010
ggram
12:0
14.910
ggram
14:0
5.620
ggram
16:0
2.790
ggram
18:0
0.940
ggram
Fatty acids, total monounsaturated
1.950
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
1.950
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.630
ggram
18:2 undifferentiated
0.620
ggram
18:3 undifferentiated
0.010
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.30
ggram
Alanine
0.087
ggram
Arginine
0.104
ggram
Aspartic acid
0.253
ggram
Cystine
0.039
ggram
Glutamic acid
0.248
ggram
Glycine
0.082
ggram
Histidine
0.180
ggram
Isoleucine
0.074
ggram
Leucine
0.158
ggram
Lysine
0.107
ggram
Phenylalanine
0.086
ggram
Proline
0.089
ggram
Serine
0.104
ggram
Threonine
0.076
ggram
Tryptophan
0.027
ggram
Tyrosine
0.053
ggram
Valine
0.104
ggram
Methionine
0.024
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
83
iuinternational units
Vitamin A
4
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
32
μgmicrogram
Beta Carotene
34
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
46
μgmicrogram
Thiamin
0.085
mgmiligram
7%
RiboflavinVitamin B-2
0.017
mgmiligram
1%
NiacinVitamin B-3
0.710
mgmiligram
Pantothenic acidVitamin B-5
0.620
mgmiligram
12%
Vitamin B-6
0.260
mgmiligram
20%
FolateIncludes folate from food plus folic acid
14
μgmicrogram
FolateIncludes folate from food plus folic acid
14
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
14
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
6.3
mgmiligram
8%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.24
mgmiligram
2%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
21.3
mgmiligram
4%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
76
mgmiligram
21%
IronFe
1.25
mgmiligram
10%
SodiumNa
6
mgmiligram
PhosphorusP
56
mgmiligram
8%
PotassiumK
536
mgmiligram
ZincZn
0.75
mgmiligram
8%
SeleniumSe
1.5
μgmicrogram
3%
CopperCu
0.205
mgmiligram
ManganeseMn
1.560
mgmiligram
76%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.40
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.6 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.