Nutrition values of Frostings, vanilla, creamy, dry mix, prepared with margarine
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.74
ggram
Fatty acids, total saturated
1.740
ggram
Fatty acids, total monounsaturated
3.942
ggram
Fatty acids, total polyunsaturated
2.797
ggram
Carbohydrates
74.28
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
0.34
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
114
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
413
kcalkilocalorie
Energytotal energy
1728
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
74.28
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.74
ggram
Fatty acids, total saturated
1.740
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.022
ggram
16:0
1.068
ggram
18:0
0.650
ggram
Fatty acids, total monounsaturated
3.942
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
3.942
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.797
ggram
18:2 undifferentiated
2.676
ggram
18:3 undifferentiated
0.121
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.34
ggram
Alanine
0.018
ggram
Arginine
0.013
ggram
Aspartic acid
0.023
ggram
Cystine
0.006
ggram
Glutamic acid
0.061
ggram
Glycine
0.009
ggram
Histidine
0.009
ggram
Isoleucine
0.014
ggram
Leucine
0.037
ggram
Lysine
0.012
ggram
Phenylalanine
0.015
ggram
Proline
0.028
ggram
Serine
0.014
ggram
Threonine
0.011
ggram
Tryptophan
0.002
ggram
Tyrosine
0.012
ggram
Valine
0.017
ggram
Methionine
0.006
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
393
iuinternational units
Vitamin A
80
μgmicrogram
RetinolVitamin A1
73
μgmicrogram
Beta Carotene
91
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.003
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
114
mgmiligram
PhosphorusP
PotassiumK
10
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.028
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
12.18
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.47
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.