Nutrition values of Toppings, marshmallow cream

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.30
ggram
Fatty acids, total saturated
0.056
ggram
Fatty acids, total monounsaturated
0.080
ggram
Fatty acids, total polyunsaturated
0.047
ggram
Carbohydrates
79.00
ggram
Sugarstotal
46.80
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
0.80
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
3
mgmiligram
MagnesiumMg
2
mgmiligram
SodiumNa
80
mgmiligram

Calorie Distribution**

Calorie ratio: Toppings, marshmallow cream (chart, nutrition data)
%-Energy
Carbohydrates
79 g
316 kcal
98%
Protein
1 g
3 kcal
1%
Fat
0 g
3 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
322 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
322
kcalkilocalorie
Energytotal energy
1347
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
79.00
ggram
Sugarstotal
46.80
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.30
ggram
Fatty acids, total saturated
0.056
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.040
ggram
18:0
0.015
ggram
Fatty acids, total monounsaturated
0.080
ggram
16:1 undifferentiated
0.004
ggram
18:1 undifferentiated
0.076
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.047
ggram
18:2 undifferentiated
0.045
ggram
18:3 undifferentiated
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.80
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.001
mgmiligram
RiboflavinVitamin B-2
0.001
mgmiligram
NiacinVitamin B-3
0.076
mgmiligram
Pantothenic acidVitamin B-5
0.005
mgmiligram
Vitamin B-6
0.002
mgmiligram
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
0.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
MagnesiumMg
2
mgmiligram
IronFe
0.22
mgmiligram
SodiumNa
80
mgmiligram
PhosphorusP
8
mgmiligram
PotassiumK
5
mgmiligram
ZincZn
0.04
mgmiligram
SeleniumSe
1.9
μgmicrogram
CopperCu
0.095
mgmiligram
ManganeseMn
0.008
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
19.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.10
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.