Nutrition values of Fruit butters, apple

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.30
ggram
Fatty acids, total saturated
0.053
ggram
Fatty acids, total monounsaturated
0.016
ggram
Fatty acids, total polyunsaturated
0.084
ggram
Carbohydrates
42.47
ggram
Sugarstotal
35.30
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
0.39
ggram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
CalciumCa
14
mgmiligram
MagnesiumMg
4
mgmiligram
SodiumNa
15
mgmiligram

Calorie Distribution**

Calorie ratio: Fruit butters, apple (chart, nutrition data)
%-Energy
Carbohydrates
42 g
170 kcal
96%
Protein
0 g
2 kcal
1%
Fat
0 g
3 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
2%
Total energy calculated**
177 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
173
kcalkilocalorie
Energytotal energy
724
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
42.47
ggram
Sugarstotal
35.30
ggram
Dietary fibertotal dietary fiber
1.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.30
ggram
Fatty acids, total saturated
0.053
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.001
ggram
14:0
0.002
ggram
16:0
0.041
ggram
18:0
0.008
ggram
Fatty acids, total monounsaturated
0.016
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.016
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.084
ggram
18:2 undifferentiated
0.066
ggram
18:3 undifferentiated
0.017
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.39
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
22
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
9
μgmicrogram
Cryptoxanthin, beta
9
μgmicrogram
Lutein + Zeaxanthin
17
μgmicrogram
Thiamin
0.009
mgmiligram
RiboflavinVitamin B-2
0.019
mgmiligram
NiacinVitamin B-3
0.076
mgmiligram
Pantothenic acidVitamin B-5
0.049
mgmiligram
Vitamin B-6
0.037
mgmiligram
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.05
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.01
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
2.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
MagnesiumMg
4
mgmiligram
IronFe
0.31
mgmiligram
SodiumNa
15
mgmiligram
PhosphorusP
8
mgmiligram
PotassiumK
91
mgmiligram
ZincZn
0.06
mgmiligram
SeleniumSe
0.4
μgmicrogram
CopperCu
0.080
mgmiligram
ManganeseMn
0.315
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.45
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.39
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.